Canfitpro exam - Study guides, Class notes & Summaries
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CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers
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CANFITPRO 
Exam Tests Questions With 
Revised & Reviewed Correct 
Answers 
What kind of fundamental movement would a deadlift be? 
A) Push 
B) Pull 
C) Rotation 
D) Bend (hip hinge) - ANSWER : D) Bend (hip hinge) 
Which kind of fundamental movement would a bench 
press be? 
A) Push 
B) Pull 
C) Rotation 
D) Bend (hip hinge) - ANSWER : A) Push 
What kind of fundamental movement would a cable row? 
A) Push 
B) Pull 
C) Rotation 
D) Bend (hip hinge) - ANSWER : B) Pull 
Which of the following...
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CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers
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CANFITPRO 
Exam Tests Questions With 
Revised & Reviewed Correct 
Answers 
What are the 5 stages of change? - ANSWER : 1. Precontemplation 
- not ready 
- unaware of the need to change 
2. Contemplation 
- Getting ready to change 
- Are now aware of advantages, but disadvantages keep 
them from action 
3. Preparation 
- Ready 
-They take small steps to start 
- Usually by telling friends/family about the change they 
are about to make 
- Still have lingering doubts 
4. Action 
- Actively...
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Canfitpro Exam Prep (All Possible questions)|CANFITPRO EXAMS PACKAGE DEAL|Everythig you need to pass Canfitpro Exams| All Answered 100% Correctly| Updated 2024-2025| THE BEST DEAL!!!
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Canfitpro Exam Prep (All Possible questions)|CANFITPRO EXAMS PACKAGE DEAL|Everythig you need to pass Canfitpro Exams| All Answered 100% Correctly| Updated 2024-2025| THE BEST DEAL!!!
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct 
Name the first regression of a squat? - ANSWER-Leg press 
 
What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers Exam Solution, CanFit Pro FIS Theory Exam Fitness Instructor Specialist Questions & Answers, Canfitpro Theory Exam Questions & Answers 2023, Canfitpro Exam Prep – 2021-2023 Q&A
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers
Exam Solution
4 characteristics of muscle tissue - Correct Ans-excitability, contractility, extensibility, elasticity
3 types of muscle tissue - Correct Ans-skeletal, cardiac, smooth
functions of muscle tissue - Correct Ans-Skeletal muscle: connects to the skeletal system by being 
attached to
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CANFITPRO EXAMS PACKAGE DEAL|Everythig you need to pass Canfitpro Exams| All Answered 100% Correctly| Updated 2024-202
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CANFITPRO EXAMS PACKAGE DEAL|Everythig you need to pass Canfitpro Exams| All Answered 100% Correctly| Updated 2024-202



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PTS Canfitpro Exam with 100% Correct Answers 2023
- Exam (elaborations) • 31 pages • 2023
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PTS Canfitpro Exam with 100% Correct Answers 2023
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Canfitpro exam and Test bank latest edition 2023/2024 package deal
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Canfitpro exam and Test bank latest edition 2023/2024 package deal
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Canfitpro Exam Prep – 2023 Correct 100%
- Exam (elaborations) • 64 pages • 2023
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How many calories in a gram of carbohydrates ? - ANSWERS4 
 
How many calories are in 1lbs of fat? - ANSWERS3500 
 
What does RICE stand for? - ANSWERSrest, ice, compression, elevation 
 
What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption 
 
What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once 
 
Name 5 compound exercis...
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CANFITPRO FINAL EXAM AND PRACTICE EXAM NEWEST 2024-2025 ACTUAL EXAM COMPLETE 200 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 60 pages • 2024
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CANFITPRO FINAL EXAM AND PRACTICE 
EXAM NEWEST ACTUAL EXAM 
COMPLETE 200 QUESTIONS AND CORRECT 
DETAILED ANSWERS (VERIFIED ANSWERS) 
|ALREADY GRADED A+
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