Canfitpro exam - Study guides, Class notes & Summaries

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CANFITPRO  Exam Tests Questions With  Revised & Reviewed Correct  Answers
  • CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers

  • Exam (elaborations) • 46 pages • 2024
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  • CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers What kind of fundamental movement would a deadlift be? A) Push B) Pull C) Rotation D) Bend (hip hinge) - ANSWER : D) Bend (hip hinge) Which kind of fundamental movement would a bench press be? A) Push B) Pull C) Rotation D) Bend (hip hinge) - ANSWER : A) Push What kind of fundamental movement would a cable row? A) Push B) Pull C) Rotation D) Bend (hip hinge) - ANSWER : B) Pull Which of the following...
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CANFITPRO  Exam Tests Questions With  Revised & Reviewed Correct  Answers
  • CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers

  • Exam (elaborations) • 23 pages • 2024
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  • CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers What are the 5 stages of change? - ANSWER : 1. Precontemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from action 3. Preparation - Ready -They take small steps to start - Usually by telling friends/family about the change they are about to make - Still have lingering doubts 4. Action - Actively...
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
  • CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct

  • Exam (elaborations) • 21 pages • 2023
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  • CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct Name the first regression of a squat? - ANSWER-Leg press What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
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PTS Canfitpro Exam with 100% Correct Answers 2023
  • PTS Canfitpro Exam with 100% Correct Answers 2023

  • Exam (elaborations) • 31 pages • 2023
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  • PTS Canfitpro Exam with 100% Correct Answers 2023
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Canfitpro Exam Prep – 2023 Correct 100%
  • Canfitpro Exam Prep – 2023 Correct 100%

  • Exam (elaborations) • 64 pages • 2023
  • How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...
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CANFITPRO FINAL EXAM AND PRACTICE  EXAM NEWEST 2024-2025 ACTUAL EXAM  COMPLETE 200 QUESTIONS AND CORRECT  DETAILED ANSWERS (VERIFIED ANSWERS)  |ALREADY GRADED A+
  • CANFITPRO FINAL EXAM AND PRACTICE EXAM NEWEST 2024-2025 ACTUAL EXAM COMPLETE 200 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+

  • Exam (elaborations) • 60 pages • 2024
  • CANFITPRO FINAL EXAM AND PRACTICE EXAM NEWEST ACTUAL EXAM COMPLETE 200 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
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