NCSF
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NCSF CPT Exam Prep Cards all answers verified
- Exam (elaborations) • 7 pages • 2023
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NCSF CPT Exam Prep Cards all answers verified 
What is the biomechanical term for the movement at the shoulder during a frontal raise? 
 
What action is performed at the glenohumeral joint during the concentric phase of the pull up? 
 
What is the primary movement performed during the concentric phase of the Romanian Deadlift? 
 
What is the prime mover during the front squat? 
 
Which type of pelvic tilt is used during the abdominal exercises targeting the rectus abdominis? 
 
Which muscle...
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NCSF Final Exam questions answered correctly
- Exam (elaborations) • 13 pages • 2023
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NCSF Final Exam questions answered correctly 
What is the correct movement of the glenohumeral joint during a triceps extension exercise? 
 
The concept that energy is transferred across joints to support voluntary movement is termed __________. 
 
Which of the following muscles is commonly found to lack proper flexibility; promoting a posterior pelvic tilt as seen in this picture? 
 
The _________ is the only dual-action muscle of the quadriceps; allowing it to act upon both the hip and knee...
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NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS!!
- Exam (elaborations) • 13 pages • 2023
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NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS!! 
The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as ______________. Which of the following actions would have the greatest positive impact on your client's health and well-being? 
 
Hypertension causes a cascade of events that lead to the blockage of arteries from plaque termed ________. 
 
Your client was advised by her physician to begin an exercise program to reduce her high blood pressure. During...
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NCSF FINAL EXAM QUESTIONS AND COMPLETE SOLUTIONS
- Exam (elaborations) • 13 pages • 2023
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NCSF FINAL EXAM QUESTIONS AND COMPLETE SOLUTIONS 
What term represents the transfer of energy across joints to support voluntary movement? 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. 
 
Ankle dorsi flexion is caused by _________________. 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? 
 
What exercise is used to cause elevation of the shoulder complex (sca...
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