WITS Personal Trainer
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WITS Personal Trainer Practice Test 2 Questions And Answers 2023
- Exam (elaborations) • 6 pages • 2023
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WITS Personal Trainer Practice Test 2 Questions And Answers 2023 
Primary Energy source cells use for Biological Work ATP 
 
Primary Source of ATP Max Effort less than 5 seconds CREATINE PHOSPHATE 
 
SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE IIA 
 
SLIDING FILAMENT THEORY MUSCLES CONVERT ATP TO MECHANICAL WORK 
 
ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE AEROBIC METABOLISM 
 
IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO TELLS WHAT TYPE OF FUEL IS BEING USED D...
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