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TTU FINAL EXAM NS 1410: QUESTIONS AND ANSWERS
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TTU FINAL EXAM NS 1410: QUESTIONS AND ANSWERS
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TTU FINAL EXAM NS 1410: QUESTIONS AND ANSWERSMacronutrients and their function Right Ans - (1) Protein, Carbohydrate,
Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue,
Support the growth of new body tissue.
Energy provided from each nutrient Right Ans - (1) CHO= kcal/gram (2)
Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram
Water Soluble Vitamins Right Ans - B vitamins, Vitamin C
Fat Soluble Vitamins Right Ans - A, D, E, and K (KADE)
RDA Right Ans - Recommended Dietary Allowance
What is RDA used for? Right Ans - (1) Are recommendations, not minimum
requirements (2) Offer a substantial margin of safety (less true for energy) (3)
Guide for healthy people (4) Based on large body of scientific and
experimental data
AMDR (Acceptable Macronutrient Distribution Ranges) Right Ans -
Describes the portion (or %) of the energy intake that should come from each
macronutrient
AMDR for Carbohydrates Right Ans - 45-65%
AMDR for Fat Right Ans - 20-35%
AMDR for Protein Right Ans - 10-35%
Recommended amounts of protein Right Ans - (1) .8 grams per kilogram of
body weight (2) .36 grams per pound
Role of Registered Dietitian Right Ans - Bachelor's in nutrition
Competition of supervised clinical experiences
Passing a national registration exam
Hospitals, clinics, nursing homes
Sports nutrition
Food-service management
,Community and public health nutrition
Nutrition research
Guidelines for making health claims on products Right Ans - No health
claim is allowed if more than 20% of DV (daily value) for: total fat, saturated
fat, cholesterol, and sodium
Components and how to read a food label Right Ans - (1) Manufacturer's
address
(2) Product name
(3) Net contents
(4) Ingredients list (descending order by weight)
Serving size and servings
Must meet FDA
What foods require a food label Right Ans - (1) Nearly all packaged foods
and processed meat products (2) Fresh fruit (3) Veggies (4) Raw single
ingredient of meat, poultry, fish are voluntary
Ways to eat out on a healthy diet Right Ans - (1) Consume smaller portion
sizes (2) Select foods lower in fat and added sugar (3) Select restaurants that
serve more healthy foods (4) Avoid all you can eat buffets or offers (5) Avoid
appetizers
Parts of the GI tract and GI system Right Ans - (1) Mouth (2) Esophagus (3)
Stomach (4) Small intestines and large intestines (5) Rectum/anus
Major site of absorption Right Ans - Small Intestine
Belching (Digestive Disorder) Right Ans - is primarily caused by swallowed
air, eating too fast, improperly fitted dentures, and chewing gum
Heartburn (Digestive Disorder) Right Ans - is caused by hydrochloric acid
in the esophagus
Gastroesophageal Reflux Disease (GERD) Right Ans - painful persistent
heartburn
GERD Causes Right Ans - (1) Hiatal hernia
, (2) Cig smoking and alcohol use
(3) Being overweight
(4) Pregnancy
(5) Chocolate, citrus, spicy, or fried foods
(6) Large high fat meals
(7) Lying down too soon after a meal
Ulcers (Digestive Disorder) Right Ans - An area of erosion in underlying
layers of cells in an area- often in the stomach and duodenum
Cause of ulcers Right Ans - Hpyloric bacteria
Celiac Disease (Digestive Disorder) Right Ans - Damaged small intestine
lining (decreased villi and enzymes)
Crohn's Disease (Digestive Disorder) Right Ans - Inflammatory bowel
disorder disease that can affect any area of the small intestine
Possibly cause can be immune reaction with a virus or bacteria
Ulcerative Colitis (Digestive Disorder) Right Ans - Chronic disease of the
colon
Treatment for GERD Right Ans - Lose weight
Decrease the amount of fat in your diet
Sit up for at least 2 hours after eating
Eat small frequent meals
Ulcer Treatment Right Ans - Small frequent meals
Antibiotics
Avoid caffeine or alcohol
Refrain from smoking
Celiac Disease Treatment Right Ans - A diet lacking wheat, rye, and barley
Simple Carbs Right Ans - Monosaccharides and Disaccharides
Monosaccharides Right Ans - Single sugar unit
Glucose
Fructose
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