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NUT 306 Final Exam Questions with complete solution
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NUT 306 Final Exam Questions with complete solution Describe how various factors influences personal food choices? - correct answer Personal (taste, genetics) Habit Ethnic Heritage or tradition Social interactions Availability, convenience, economy Previous experiences Emotions V...

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  • November 19, 2024
  • 7
  • 2024/2025
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NUT 306 Final Exam Questions with
complete solution
Describe how various factors influences personal food choices? - correct
answer ✔Personal (taste, genetics)
Habit
Ethnic Heritage or tradition
Social interactions
Availability, convenience, economy
Previous experiences
Emotions
Values
Body weight and image
Nutrition and health benefits


Name the six major classes of nutrients - correct answer ✔Carbs
Fats( lipids)
Protein
Vitamins
Minerals
Water


Identify Organic nutrients - correct answer ✔Carbs, Fats, Proteins, Vitamins


Identify yield energy nutrients - correct answer ✔Carbs, Fats, Proteins

, Define the four categories of the DRI - correct answer ✔Estimated Average
Requirements (EAR)
Recommended Dietary Allowances ( RDA)
Adequate Intakes (AI)
Tolerable Upper Intake Levels (UL)


Estimated Average Requirements (EAR)
[used to develop and evaluate nutrition programs for groups such as school
children or military personnel.] - correct answer ✔The average amount that
appears sufficient for half of the population.
The average daily amount of a nutrient that will maintain a specific
biochemical or physiological function in half the healthy people of a given age
and gender group.


Recommended Dietary Allowances (RDA) - correct answer ✔Once a nutrient
requirement is established, the committee must decide what intake to
recommend for everybody.


For some nutrients, such as vitamin K, there is insufficient scientific evidence
to determine and EAR( which is need to set an RDA). In these cases, the
committee establishes an...? - correct answer ✔Adequate Intake (AI)


Adequate Intake - correct answer ✔Reflects the average amount of a
nutrient that a group of healthy people consumes.
The average daily amount of a nutrient that appears sufficient to maintain a
specified criterion; a value used as a guide for nutrient intake when RDA
cannot be determined


Tolerable Upper Intake Levels (UL) - correct answer ✔Individual tolerances
for high doses of nutrients vary, and somewhere beyond the recommended
intake is a point beyond which a nutrient is likely to become toxic.

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