TEST BANK FOR HEALTH PROMOTION
THROUGHOUT THE LIFE SPAN, 10TH
EDITION BY EDELMAN, 9780323761406,
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, Chapter 01: Health Defined: Objectives for Promotion and Prevention
Edelman: Health Promotion Throughout the Life Span, 8th Edition
MULTIPLE CHOICE
nutritional counseling
uses diet and supplementation therapeutically as the primary or adjunctive treatment for illness as well
as for maintaining good health (dietician/nutritionist)
herbal therapy
the use of herbs or their chemical properties to treat specific conditions or to enhance the function of
various body systems, such as boosting the immune system, treating allergies, or preventing a cold.
probiotics
live microorganisms found in the human digestive tract, such as "friendly bacteria."
they are taken to enhance digestive system either as supplement or in natural forms, such as yogurt or
other fermented foods.
hydrotherapy
the use of water, ice, steam, and hot and cold temps to maintain and restore health.
Ex. full body immersion, sauna, steam baths, spas
aromatherapy
uses aromatic plant materials and the essential oils of plants to treat physical imbalances as well as to
achieve psychological and spiritual well-being through inhalation, external application, or ingestion.
manipulative and body-based practices
focus on the manipulation of bones and joints, soft tissue, and circulatory and lymphatic systems
spinal or bone manipulation
the application of controlled force on a bone or joint and is performed by chiropractors, physical
therapists, osteopathic physicians and some conventional medical doctors.
chiropractic medicine
focuses on manipulation of the spine and joints, focuses on spinal alignment for optimal nervous system
functioning
cranial and cranio-sacral therapy
, focuses on natural configuration of the skeletal system, focusing on the skull and the cranio-sacral
system for the treatment of body-imbalances.
gentle pressure to move cerebrospinal fluid, allowing for normal functioning.
physical therapy
integrates a variety of modalities including massage, manipulation, heat and cold, movement, and
electrical impulses to treat the body after damage or injury, reduce swelling, relieve pain, and restore
function and ROM.
massage
incorporates different techniques in the manipulation of muscles and soft tissue of the body, such as
stroking, kneading, pulling, or pinching the skin for pain relief, in order to increase circulation, to
facilitate healing and reduce stress and increase relaxation
mind-body medicine
interactions between the brain, the body, and behavior, using the mind to affect the body and the body
to affect the mind
ex. deep breathing, meditation, yoga, guided imagery, etc.
meditation (breath, mindful, walking)
focused attention to increase relaxation, quiet the mind, and reduce stress.
imagery
a gently but powerful technique that focuses and directs the imagination in order to, among other
things, promote a sense of well-being to help people relax
images are presented verbally, but are designed to evoke all the senses (feel as if you were actually
there)
hypnotherapy
guided relaxation and focused attention of the unconscious mind, used for memory relapse and
behavior changes such quitting smoking.
biofeedback
a relaxation technique that focuses on heart rate, breathing rate, and blood pressure
movement therapy
uses movement and bodywork to promote physical, mental, emotional, and spiritual well-being.
Ex. qui gong, tai chi, and yoga
holistic nursing
