NCCPT Chpt. 10-14 exam questions with
complete solutions 2024
For jhow jlong jshould jyou jtake jsomeone's jpulse jafter jthe jstep jtest? j- jANS✓✓-
one jminute
What jare jthe jtwo jpurposes jof jfitness jtesting? j- jANS✓✓-To jprovide jinformation
jfor jan jexercise jprescription.It jprovides ja jbaseline jas jexercise jimproves jTo
jidentify jan jmedical jconditions jthat jcould jbe jirritated jby jexercise jand jto jidentify
jany jrisk jfactors jor jdisease jsymptoms jthat jshould jrecieve ja jmedical jevaluation.
What jare jtwo jreasons jan jaccurate jresting jheart jrate jmeasurement jis jimportant
j- jANS✓✓-in jorder jto jcalculate jan jexercise jtarget jheart jrate, jexercise jtest jand
jexercise jprescription. jIt jprovides ja jbaseline jreading jfor jfuture jcomparison jto
jas jcardio jimproves.
describe ja jphasic jmuscle jand jgive jexample j- jANS✓✓-Phasic jmuscles jare jlarge
jfast jtwitch jmuscles. jThey jhave ja jtendency jto jbecome jlong jand jweak jand jare
jsometimes j"on" jand j"off". jexample jis jbicep
Normal jrange jof jmotion jfor jhip jextension jis j- jANS✓✓-15-30 jdegrees
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