Exam (elaborations)
DENT 159 LO3-4 (Exam 1)well answered already passed
- Course
- Institution
DENT 159 LO3-4 (Exam 1)well answered already passed
[Show more]
Content preview
DENT 159 LO3-4 (Exam 1)well answeredalready passed
functions of nutrients (3) - correct answer ✔✔1. promote growth and repair
2. regulate body processes
3. provide energy
must be obtained in the diet - correct answer ✔✔essential nutrients
6 classes of nutrients - correct answer ✔✔carbohydrates, fats, proteins, vitamins, minerals, water
one gram of carbs, protein and fat - correct answer ✔✔4, 4 and 9
the Canadian diet should include no more than (blank)% of total energy as alcohol - correct answer ✔✔5
(1-2 drinks)
what food group has the highest nutrient density? - correct answer ✔✔veggies
what are the energy yielding nutrients? - correct answer ✔✔carbohydrates, fats, proteins
which nutrient has the most concentrated source of energy? - correct answer ✔✔fat
DRI set the standards for which kind of people? - correct answer ✔✔healthy people
DRI is based on - correct answer ✔✔age and gender
EAR - correct answer ✔✔estimated average requirement for 50% of the population
, RDA - correct answer ✔✔recommended daily allowance
UL - correct answer ✔✔upper limit (toxic levels pass this level)
DRI's are used to (2) - correct answer ✔✔1. evaluate nutritional adequacy of diet
2. evaluate vitamin and mineral supplements
do all foods have mandatory nutrition labeling? - correct answer ✔✔no, not things that come in natural
package or alc with 5% or more
nutrient content claims - correct answer ✔✔claims on the label that describe the level or amount of a
nutrient in a food product
health claim - correct answer ✔✔statement that describes relationship between a food or food
ingredient and reduced risk of a nutrition-related condition
how are the ingredient listed? - correct answer ✔✔by weight from most to least
prepackaged and processed foods are high in - correct answer ✔✔sat fats, sugars, sodium
3/4 of the (blank) we eat comes from processed foods - correct answer ✔✔sodium
functions of fat (5) - correct answer ✔✔1. chief formed of stored energy
2. shock absorber
3. insulates
4. part of cell membrane
5. makes hormones
saturated fats have how many double bonds? - correct answer ✔✔0
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller BravelRadon. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79223 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now