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Exam (elaborations)

BTEC PE TEST GUIDE QUESTIONS AND ANSWERS

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BTEC PE TEST GUIDE QUESTIONS AND ANSWERS What are the three types of speed? - Answersacceleration, pure speed, speed endurance What is speed endurance - Answersthe ability to maintain speed What is pure speed? - Answersspeed over a moderate distance (60m) What is acceleration speed? - Ans...

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  • November 12, 2024
  • 18
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • BTEC PE
  • BTEC PE
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Themoon
©Themoon EXAM SOLUTIONS
12/11/2024 7:25PM

BTEC PE TEST GUIDE QUESTIONS AND
ANSWERS
What are the three types of speed? - Answers✓✓acceleration, pure speed, speed endurance


What is speed endurance - Answers✓✓the ability to maintain speed


What is pure speed? - Answers✓✓speed over a moderate distance (60m)


What is acceleration speed? - Answers✓✓the ability to rapidly increase your speed (30m)


Which sports need speed? - Answers✓✓100m sprint
hurdles
football


Speed - Answers✓✓travelling over a distance in the shortest possible time


What is muscular strength? - Answers✓✓the amount of one-off force of a muscle against a
resistance


Muscular strength - Answers✓✓weightlifting
american football
olympic rings


What is body composition? - Answers✓✓body fat to muscle ratio

, ©Themoon EXAM SOLUTIONS
12/11/2024 7:25PM

Muscular endurance - Answers✓✓the ability for muscles to exert force over a longer period of
time


What is muscular endurance used in? - Answers✓✓marathon running
rugby
long-distance cycling


Aerobic endurance - Answers✓✓the ability for cardiovascular and respiratory systems to
function effectively


What sports need aerobic endurance? - Answers✓✓swimming
marathon running
triathlon


Flexibility - Answers✓✓the range of movement around a joint


Which sports require flexibility? - Answers✓✓gymnastics
ballet
athletics


Agility - Answers✓✓the ability to change direction and speed quickly


Which sports need agility? - Answers✓✓wingers
squash
forward in basketball


Balance - Answers✓✓the ability to maintain equilibrium with your centre of mass over the base
of support

, ©Themoon EXAM SOLUTIONS
12/11/2024 7:25PM


Dynamic balance - Answers✓✓occurs on the move (netball player dodging opponents)


Static balance - Answers✓✓stationary (gymnastics balance team)


Equation for power - Answers✓✓force x distance / time


Power - Answers✓✓product of speed and strength


Sports that need power - Answers✓✓american football
rugby
high jump
weightlifting


Reaction time - Answers✓✓time taken to respond to a stimulus and initiate a response


Sports that need reaction time - Answers✓✓batsman in cricket
100m sprint
goalkeeper in football
tennis


Coordination - Answers✓✓the ability to perform smooth and efficient movements


Sports that need coordination - Answers✓✓badminton
football
tennis
hurdles

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