Corepower Yoga TT Final Exam Questions With Correct Answers
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Course
Corepower yoga
Institution
Corepower Yoga
Corepower Yoga TT Final Exam Questions
With Correct Answers
What are 5 attributes that make an excellent yoga teacher? - answer1. set up students for success 2.
confidence 3. mastery of content, cultivate breath and movement, individualize instruction 5. enjoy
yoga practice
CPY 10 essentials f...
Corepower Yoga TT Final Exam Questions
With Correct Answers
What are 5 attributes that make an excellent yoga teacher? - answer✔1. set up students for success 2.
confidence 3. mastery of content, cultivate breath and movement, individualize instruction 5. enjoy
yoga practice
CPY 10 essentials for class? - answer✔1. Physical Yoga Postures
2. Breath
3. Flow
4. Heat
5. Gaze/Focus
6. Alignment & Safety
7. Abdominal Lock
8. Establish Rhythm
9. Set Students up for Success
10. Have Fun
What does yoga mean? - answer✔yoke, or union
What does vinyasa mean? (definition) - answer✔-movement between poses in yoga, accompanied by
breath
What is the meaning of Namaste? - answer✔The light in me acknowledges the light in you
How would you teach a class with various levels of students? - answer✔- I would give effective cues
starting from the ground up & offer touch cues or demos where I see most beneficial & provide all
modifications to every pose.
What is the purpose of integration? - answer✔-create internal focus & set the tone
Name the 12 series in C1. - answer✔1. Integration Series
Names postures of crescent, in order. - answer✔1. Crescent Lunge
2. Revolved Crescent Lunge
3.Runners Lunge
4.Side Plank
5. Prayer Twist
6. Gorilla Variation
7. Crow Pose
Name 4 things pregnant students should avoid in C1. - answer✔1. Compressions of belly
2. Twisting postures closing off the pelvis
3. Lying on belly
4. Jumping forward
Where do you bend in prasarita? - answer✔hips
Why is core series specifically where it is in C1 sequence? - answer✔Rest arms and legs, prepare for
deep twists with core focused activation, prepare for inversions, connect with students face to face.
How do you cue warrior one? - answer✔-Spin your back heel down, glue your heel down with your foot
pointing towards the top corner of your mat
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