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Apex Health final exam| Unit 2 Questions & Answers
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Apex Health final exam| Unit 2 Questions & Answers
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Apex Health final exam| Unit 2 Questions& Answers
Which of these is most likely to contain information based on empirical evidence?
A) A website of a company selling diet food.
B) A U.S government website
C) A website of a company selling exercise clothes
D) A website of a fitness trainer Correct Ans-B) A U.S government website
Which of these is most responsible of causing eating disorders?
A) Media images
B) A university's website about nutrition research
C) Regular exercise
D) A government agency's website about healthful food choices. Correct Ans-A) Media
images
Identify the nutrient a streak contains in significant amounts.
A) Protein
B) Vitamin A
C) Carbohydrates
D) Folate Correct Ans-A) Protein
An obese man, 5'5 and 200 pounds, sets a long-term goal to lose 50 pounds. Which of these is a
reasonable benchmark he might set for himself?
A) Lose 25 pounds in four months
B) Quit smoking
C) Exercise every day
, D) Lose 100 pounds in eight months. Correct Ans-A)
Which of these is over consumed in the United States?
A) Vitamin C
B) Salty, overly processed foods
C) Sweet potatoes
D) Leafy green vegetables Correct Ans-B)
Which of these would you associate with obesity? Select two correct answers.
A) Lower than average height for a given weight
B) Higher than average weight for a given height
C) Greater than average height for a given weight
D) Lower than average weight for a given height Correct Ans-A) and B)
How can stress affect eating behavior? Select three correct answers.
A) It can lead to more regular mealtimes.
B) It can lead to overeating
C) It can lead to unhealthful food choices.
D) It can decrease appetite. Correct Ans-B), C), and D)
How could you evaluate the safety and healthfulness of this health product?
A) Try the product for a day and see if you like it.
B) Read the research associated with the product's main ingredients.
C) Ask your friends if they have ever used the product.
D) Read the testimonials from people who endorse the product. Correct Ans-B)
According to federal dietary guidelines, which of these nutrients is under consumed?
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