Pilates Method Alliance Practice Test Questions
and answers already graded A+| Updated &
Verified | 2024
When designing a pilates program for a particular client you should consider what? - ✔✔client safety
How does the thoracic wall move during different types of breathing? - ✔✔the vertical
diameter increases with use of the scalenes and sternocleidomastoid
You are observing lateral flexion of your client. In which plane does lateral flexion occur? - ✔✔horizontal
In your initial assessment of a new client you should observe what first? - ✔✔in vertical posture
Your client slips and falls during your session. You should NOT do what? - ✔✔provide medical advice
What describes the association of the hip flexors with the gluteus maximus during hip extension? -
✔✔antagonists
, You have designed a pilates program for a client with spondylolisthesis. What exercise should you avoid
in this design? - ✔✔semi circle
When your client is getting on and off the reformer what is the appropriate position for springs to
be placed in? - ✔✔the springs are attached and in the resting position
Why should you record and chart a client's progress? - ✔✔recording and charting provides feedback and
reinforcement
What is the correct foot alignment when doing upstretch? - ✔✔on metatarsals, heels against
the shoulder stops
What is used to reference the bottom of the foot? - ✔✔plantar
Your client discloses that he has MS. What is the best recommendation for you to make in this situation?
- ✔✔avoid exercising in extreme temperatures
What is a phase of gait? - ✔✔swing
Which postural landmarks are used to assess the pelvis posteriorly? - ✔✔PSIS and gluteal fold
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