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ACSM Clinical Exercise Physiologist Exam with correct answers
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ACSM Clinical Exercise Physiologist Exam with correct answers
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ACSM Clinical Exercise Physiologist Exam with correctanswers
Factors for a valid VO2 Max? - ** VERIFIED ANSWERS **✔✔RER > 1.1
Lactate >8mmol/L
RPE>18
Plateu in VO2
HR @ age predicted max
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - **
VERIFIED ANSWERS **✔✔125mg
Can HR max be changed with training? - ** VERIFIED ANSWERS **✔✔NO
How many factors must we see for Valid Vo2 max test? - ** VERIFIED ANSWERS **✔✔3
RER vs RQ - ** VERIFIED ANSWERS **✔✔RER: co2 expired/ o2 consumed at mouth
RQ: Co2 produced by cell metabolism/ o2 used by tissues
What variable caueses VO2 max to increase with training? - ** VERIFIED ANSWERS **✔✔Stroke
volume because heart gets bigger (NOT MAX HR)
Lactates main job is to _______________ and does not cause - ** VERIFIED ANSWERS **✔✔buffer
Ph, muscle fatigue
Client DOES NOT regularly exercise, when do they need clearance? - ** VERIFIED ANSWERS
**✔✔- Have a chronic disease
,- Have a chronic disease and S/S
Client DOES regularly exercise, when do they need clearance? - ** VERIFIED ANSWERS **✔✔Only
if they have S/S
Acute EXSC affect on leukocytes? - ** VERIFIED ANSWERS **✔✔INC concentration
Gold std for diagnosing cardiac issues - ** VERIFIED ANSWERS **✔✔Cardiac catheterization
ST segment elevation vs depression - ** VERIFIED ANSWERS **✔✔Elevation: Myocardial
infarction
Depression: ischemia
2 cases when you should not do a regular exsc stress test: - ** VERIFIED ANSWERS **✔✔- Client
uses Beta Agonist
- Client uses dipyridamole (a vasodilator)
What BP level contraindicated during exsc test - ** VERIFIED ANSWERS **✔✔250/115
Patient w/ CAD will exhibit what symptom relating to HR and BP after EXSC? - ** VERIFIED
ANSWERS **✔✔VERY slow to return to resting levels
Primary cause of type 2! diabetes? - ** VERIFIED ANSWERS **✔✔Inflammation
S/S of diabetes mellitus: - ** VERIFIED ANSWERS **✔✔Polydipsia (thirst)
Polyuria (urination)
Polyphagia (hunger)
,Which diabetic medications is contraindicated for exercise? - ** VERIFIED ANSWERS **✔✔Insulin
(if exercising at peak insulin effect)
When programming EXSC for clinical population, what variables should be progressed first? - **
VERIFIED ANSWERS **✔✔Frequency, then duration, then intensity
*When adjusting intensity, duration should be dropped back to baseline
Primary cause of obesity - ** VERIFIED ANSWERS **✔✔Hypercaloric Diet
Obesity BMI classifications - ** VERIFIED ANSWERS **✔✔>30 = OBESE
30-34=mild
34-39=moderate
>40=morbid
waist circumference - ** VERIFIED ANSWERS **✔✔> 40 Males
>35 Females
INCREASED RISK
What type of adiposity is most inflammatory? - ** VERIFIED ANSWERS **✔✔Central (visceral)
adiposity
Most effective method for losing weight? - ** VERIFIED ANSWERS **✔✔Surgical intervention
NIH's weight loss goal for obese individuals (what is clinically significant) - ** VERIFIED ANSWERS
**✔✔5-10%
What is exercises effect on weight loss? - ** VERIFIED ANSWERS **✔✔LITTLE TO NONE!
, BMI qualifications for pharmacotherapy/surgery - ** VERIFIED ANSWERS **✔✔Pharma:
BMI >27 w/comorbidities
BMI >30
Surgery:
BMI>35-39 w/comorbidities
BMI>40
Average weight loss with bariatric surgery? - ** VERIFIED ANSWERS **✔✔25%
BP classifications - ** VERIFIED ANSWERS **✔✔Normal: 120/80
Elevated: 120-129/80
St 1 Hypertension: 130-139/80-89
St 2 Hypertension:
>140/>90
Which physiological variable has greatest impact on BP? - ** VERIFIED ANSWERS **✔✔Blood
vessel radius
Atherosclerosis vs. Arteriosclerosis - ** VERIFIED ANSWERS **✔✔Athero: Thickening (Via
damage to media of BV being patched by LDL cholesterol)
Arterio: Stiffening (vascular remodeling due to high BP, inflammation and hyperglycemia)
What does a higher DBP mean? - ** VERIFIED ANSWERS **✔✔Pt has a better elastic recoil
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