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EXSC 221 Online Hager 96 Midterm Questions with 100% Correct Answers | Verified | Updated 2024
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EXSC 221 Online Hager 96 Midterm Questions with 100% Correct Answers | Verified | Updated 2024
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EXSC 221 ONLINE HAGER 96 MIDTERM QUESTIONSWITH 100% CORRECT ANSWERS | VERIFIED |
UPDATED 2024
Thoughts and feelings affect how the cells function according to?
a. biology
b. chemistry
c. neurology
d. psychoneuroimmunolgoy
e. psychology - (ANSWER)Psychoneuroimmunology
Immateralism claims that the reality of human life is
a. not matter
b. none of these
c. the mind and the body
d. agnostic
e. only the body - (ANSWER)Not matter
Materalism claims that the reality of human life is
a. the body, mind and spirit
b. agnositc
c. only the body
d. the mind and the body
e. not matter - (ANSWER)Only the body
Holism claims that the reality of human life is
a. mind and body
b. only the mind
,c. agnostic
d. not matter
e. only the body - (ANSWER)mind and body
Wellness includes
a. all of these
b. the desire and capacity to thrive
c. health, fitness and overall well being
d. optimal energy
e. feelings of peace and harmony of being - (ANSWER)all of these.
The desire and capacity to thrive
Health, fitness and overall well being
Optimal energy
Feelings of peace and harmony of being
Muscle spindle - (ANSWER)Sensory receptor located in the belly of the muscle that causes a
myotatic reflex that contracts the stretched muscle - detect changes in the length of muscles
Golgi tendon - (ANSWER)Sensory receptor located in the musculotendinous junction that
causes the stretched muscle to relax through inverse myotatic reflex - sense changes in muscle
tension
What is materialism? - (ANSWER)I am only my body
What is immateralism - (ANSWER)I am only my mind
What is holism? - (ANSWER)I am my mind and my body
What is wellness? - (ANSWER)Wellness is living in harmony and balance with all dimensions
of you (physical, social, emotional, mental)
, Changing to living a healthy lifestyle is
a. the most difficult change to make
b. dependent on how others are living
c. dependent on determinism
d. facilitated by a fixed mindset
e. none of these - (ANSWER)e. none of these
Which of the following is most important for wise goal setting?
a. giving yourself rewards
b. generally stated goals, avoid specifics
c. all of these
d. setting goals as high as possible
e. accomplishing goals quickly - (ANSWER)d. setting goals as high as possible
When trying to adopt new healthy behaviors, it is important to?
a. respect how complex a thorough change can be
b. do all of these
c. be flexible
d. recognize that this involves your whole being
e. be patient - (ANSWER)b. do all of these
Behaviorism and operant conditioning work on people but may result in?
a. competition
b. only the body changing
c. manipulation
d. resentment toward authority
e. only the mind changing - (ANSWER)d. resentment toward authority
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