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SPCE 611 Chapter 27 questions with complete solutions 2024
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SPCE 611 Chapter 27 questions with complete solutions 2024
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SPCE 611 Chapter 27Self-management - correct answer ✔The personal application of behavior
change tactics that produces a desired change in behavior.
Self-monitoring (self-recording or self-observation) - correct answer ✔A
procedure whereby a person observes his behavior systematically and
records the occurrence or nonoccurrence of a target behavior.
Self-evaluation (self-assessment) - correct answer ✔A procedure in which a
person compares his performance of a target behavior with a predetermined
goal or standard; often a component of self-management.
Self-instruction - correct answer ✔Consists of self-generated verbal
responses, covert or overt, that function as response prompts for a desired
behavior.
Habit reversal - correct answer ✔Typically implemented as a multiple-
component treatment package that includes self-awareness training involving
response detection and procedures for identifying events that precede and
trigger the response, competing response training, motivation techniques
including self-administered consequences, social support systems, and
procedures for promoting generalization and maintenance of treatment gains.
Systematic desensitization - correct answer ✔Involves substituting one
behavior, generally muscle relaxation, for the unwanted behavior- the fear and
anxiety.
Massed practice - correct answer ✔Forcing oneself to perform an undesired
behavior again and again, will sometimes decrease the future frequency of the
behavior.
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