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NSCA CSCS EXAM 100% CORRECT ANSWERS | ESTUDY LATEST, ALL ANSWERED 100%

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NSCA CSCS EXAM 100% CORRECT ANSWERS | ESTUDY LATEST, ALL ANSWERED 100%

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  • November 1, 2024
  • 118
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • NSCA CPSS
  • NSCA CPSS
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ESTUDY



NSCA CSCS EXAM 100% CORRECT ANSWERS |
ESTUDY LATEST, ALL ANSWERED 100%

1. **What is abrasion?**

- A) A cut or tear in the skin

- B) A scraping away of skin or mucous membrane

- C) A burn on the skin

- D) An insect bite

**Answer: B**



2. **What does acclimatize mean?**

- A) To adjust to a new environment

- B) To change your clothing for the weather

- C) To relocate to a different place

- D) To try different foods

**Answer: A**



3. **What is actin?**

- A) A type of muscle

- B) A thin protein found in muscle fibers

- C) A form of energy source

- D) A kind of exercise

**Answer: B**

,ESTUDY


4. **What is action in behavior change?**

- A) The first step in making a change

- B) The stage where a person has changed for less than six months

- C) The final step of change

- D) Considering making a change

**Answer: B**



5. **What is an agonist?**

- A) A muscle that assists with movement

- B) A muscle that opposes another

- C) The main muscle responsible for movement

- D) A type of exercise

**Answer: C**



6. **What is ambient temperature?**

- A) Outdoor temperature

- B) Body temperature

- C) Room temperature

- D) Water temperature

**Answer: C**



7. **What is the amortization phase?**

- A) The start of an exercise

- B) The transition between two types of muscle actions in plyometrics

- C) The cooldown period after exercise

,ESTUDY


- D) The stretching phase

**Answer: B**



8. **What is an antagonist?**

- A) A muscle that assists another muscle

- B) A muscle that opposes the main muscle

- C) The strongest muscle in the body

- D) A muscle used for breathing

**Answer: B**



9. **What is apnea?**

- A) Deep breathing

- B) A pause or stop in breathing

- C) Rapid breathing

- D) Heavy breathing

**Answer: B**



10. **What is an asana?**

- A) A type of exercise

- B) A yoga posture

- C) A meditation practice

- D) A breathing technique

**Answer: B**



11. **What is the associative stage of learning?**

, ESTUDY


- A) The initial stage of learning

- B) When basics are mastered and skills are refined

- C) The final stage of learning

- D) The stage of practicing alone

**Answer: B**



12. **What is ataxia?**

- A) A type of muscle injury

- B) Lack of muscle coordination

- C) A breathing issue

- D) A heart condition

**Answer: B**



13. **What is auscultation?**

- A) Checking blood pressure

- B) Listening to internal body sounds, like a heartbeat

- C) Feeling for a pulse

- D) Examining the throat

**Answer: B**



14. **What is autogenic inhibition?**

- A) A type of muscle contraction

- B) A relaxation reflex triggered by muscle stimulation

- C) A breathing technique

- D) A method of stretching

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