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TCS 1.3 UPDATED ACTUAL Questions and CORRECT Answers

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TCS 1.3 UPDATED ACTUAL Questions and CORRECT Answers consciousness - CORRECT ANSWER- our awareness of ourselves and our environment sleep - CORRECT ANSWER- periodic, natural loss of consciousness--as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation wake...

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  • October 31, 2024
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  • 2024/2025
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  • TCS 1.3
  • TCS 1.3
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TCS 1.3 UPDATED ACTUAL Questions
and CORRECT Answers
consciousness - CORRECT ANSWER✔✔- our awareness of ourselves and our environment



sleep - CORRECT ANSWER✔✔- periodic, natural loss of consciousness--as distinct from
unconsciousness resulting from a coma, general anesthesia, or hibernation


wakefullness - CORRECT ANSWER✔✔- a daily recurring brain state and state of
consciousness in which an individual is conscious and engages in coherent cognitive and
behavioral responses to the external world.


circadian rhythm - CORRECT ANSWER✔✔- the biological clock; regular bodily rhythms
(for example, of temperature and wakefulness) that occur on a 24-hour cycle


jet lag - CORRECT ANSWER✔✔- a disruption of circadian rhythms due to crossing time
zones


EEG patterns - CORRECT ANSWER✔✔- beta, alpha, theta, delta; depiction of the electrical
activity occurring at the surface of the brain


sleep stages - CORRECT ANSWER✔✔- relaxed stage (alpha waves)
stage 1 (early sleep) (hallucinations)
stage 2 (sleep spindles - bursts of activity) (sleep talk)
stage 3 (transition phase) (delta waves)
stage 4 (delta waves) (sleepwalk/talk + wet the bed)
stage 5 (REM) (sensory-rich dreams) (paradoxical sleep)


alpha waves - CORRECT ANSWER✔✔- the relatively slow brain waves of a relaxed, awake
state

, N-REM 1 - CORRECT ANSWER✔✔- the first sleep stage you enter when nodding off;
when heartbeat, eye movements, brain waves, and breathing activity begin to slow down,
motor movements as well


hypnagogic sensations - CORRECT ANSWER✔✔- bizarre experiences, such as jerking or a
feeling of falling or floating weightlessly, while transitioning to sleep


N-REM 2 - CORRECT ANSWER✔✔- true sleep - reductions in heart rate and muscle
tension; your brain waves slow down and have noticeable pauses between short, powerful
bursts of electrical activity.


sleep spindles - CORRECT ANSWER✔✔- short bursts of brain waves detected in stage 2
sleep


K complexes (stage 2) - CORRECT ANSWER✔✔- large, slow waves



N-REM 3 - CORRECT ANSWER✔✔- a period of deep sleep where any environmental
noises or activity may fail to wake the sleeping person. Sleepwalking typically occurs during
NREM stage 3 sleep


delta waves - CORRECT ANSWER✔✔- the large, slow brain waves associated with deep
sleep


night terrors - CORRECT ANSWER✔✔- a sleep disorder in which a person quickly awakens
from sleep in a terrified state.


Sleepwalking/talking - CORRECT ANSWER✔✔- a sleep disorder that causes you to move
around or engage in unusual or unexpected activities while asleep, automatic responses from
your brain stem


REM (sleep stage) - CORRECT ANSWER✔✔- Rapid eye movement sleep, a recurring sleep
stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because
the muscles are relaxed (except for minor twitches) but other body systems are active.

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