Exam (elaborations)
Weight Training Quiz 3 with Questions and Answers
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Weight Training Quiz 3 with Questions and Answers Physical Activity Pyramid ANSWER -Sedentary Activities Do infrequently: watching TV -Strength Training: 2-3 days/week: Biceps Curls, bench press -Flexibility training: 2 or more days per week -Cardiorespiratory: Endurance Exercise 3-5 da...
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