Nutrition and Physical Fitness Test Questions With Correct Answers
5 views 0 purchase
Course
Nutrition and Physical Activity
Institution
Nutrition And Physical Activity
Nutrition and Physical Fitness Test Questions
With Correct Answers
To find your max heart rate you subtract 220 - your ___________ : age, BMI, height, weight -
answerAge
If you wanted to create more strength, which of the following would you do when lifting
weights?
more repetitions with more...
Nutrition and Physical Fitness Test Questions
With Correct Answers
To find your max heart rate you subtract 220 - your ___________ : age, BMI, height, weight -
answer✔Age
If you wanted to create more strength, which of the following would you do when lifting
weights?
more repetitions with more force.
fewer repetitions with less force
fewer repetitions with greater force
more repetitions with greater force - answer✔Fewer repetitions with greater force
Which of the following is the healthiest way to lose weight?
skip breakfast
cut out all carbohydrates
include regular exercise
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Brightstars. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.
