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EXW 344 FINAL QUESTIONS CORRECT WITH ANSWERS
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EXW 344 FINAL QUESTIONS CORRECT WITH ANSWERS
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EXW 344 FINAL QUESTIONS CORRECTWITH ANSWERS
According wwto wwthe wwNational wwCenter wwfor wwHealth wwStatistics, wwwhat wwis wwPartial
wwDisability? ww- wwAnswer wwSome wwdegree wwof wwdifficulty wwin wwperforming
wwactivities wwof wwdaily wwliving.
What wwpercentage wwof wwU.S. wwadults wwover wwthe wwage wwof ww65 wwlive wwwith wwat
wwleast wwpartial wwdisability? ww- wwAnswer ww20%
Which wwof wwthe wwfollowing wware wwpart wwof wwthe ww5 wwcomponents wwof wwhealth-
related wwfitness? ww- wwAnswer wwMorphology/Body wwcomposition
Cardiorespiratory
Muscular wwfitness
Vigorous wwphysical wwactivity wwis, wwbe wwdefinition, wwanything wwover ww3 wwMETS
ww(metabolic wwequivalents). ww- wwAnswer wwFalse
Which wwof wwthe wwfollowing wwis wwgiven wwas wwexamples wwof wwHeavy wwoccupational
wwdemands? ww- wwAnswer ww5-7.5 wwkcal/min
When wwdid wwthe wwAmerican wwHeart wwAssociation wwofficially wwrecognize wwPhysical
wwInactivity wwas wwa wwrisk wwfactor wwfor wwcardiovascuar wwdisease? ww- wwAnswer
ww1992
According wwto wwour wwtextbook, wwwhich wwbook wwpublished wwin ww1967 wwis wwoften
wwcredited wwas wwhaving wwlaunched wwa wwfitness wwrevolution wwwith wwits wwdescription
wwof wwsimple wwwalking wwand wwrunning wwplan wwprogressions? ww- wwAnswer wwJogging
wwby wwBill wwBowerman
In wwrelation wwto wwweight wwgain, wwwhat wwdid wwthe wwpanel wwfrom wwthe wwU.S.
wwDietary wwGuidelines wwAdvisory wwCommittee wwdetermine? ww- wwAnswer wwIt wwmay
wwbe wwnecessary wwto wwget wwmore wwthan ww30 wwminutes wwof wwdaily wwphysical
wwactivity wwto wwprevent wwexcessive wwweight wwgain.
, What wwis wwExercise wwPhysiology? ww- wwAnswer wwThe wwstudy wwof wwthe wwbody's
wwfunction wwduring wwexercise wwand wwits wwphysiological wwadaptations wwto wwregular
wwparticipation wwin wwexercise.
Who wwis wwcredited wwas wwbeing wwcalled wwthe wwfather wwof wwpreventative wwmedicine?
ww- wwAnswer wwHippocrates
As wwwe wwlook wwat wwage wwand wwmuscular wwstrength, wwbetween wwwhat wwages
wwdoes wwthe wwbook wwindicate wwwe wwmeet wwour wwpeak wwin wwrelation wwto wwnormal
wwgrowth/maturation? ww- wwAnswer ww20-29 wwyears wwof wwage
Which wwterm wwis wwbest wwdefined wwby: wwthe wwability wwof wwa wwmuscle wwto wwproduce
wwforce. ww- wwAnswer wwMuscular wwstrength
According wwto wwresearch, wwand wwdemonstrated wwin wwfigure ww3.7, wwwhich wwgender
wwshows wwhigher wwlevels wwof wwcardiorespiratory wwfitness wwat wwa wwgiven wwage? ww-
wwAnswer wwMales
In wwregards wwto wwethnicity, wwthe wwmales wwof wwwhich wwethnic wwgroup wwshowed
wwthe wwhighest wwamount wwof wwphysical wwactivity wwthrough wwthe wwuse wwof
wwaccelerometer wwdata wwalthough wwthey wwreport wwthe wwleast wwamount wwof wwleisure-
time wwphysical wwactivity? ww- wwAnswer wwHispanic
Elderly wwwomen wwtend wwto wwbe wwthe wwmost wwsedentary wwpopulation. ww- wwAnswer
wwTrue
About ww1 wwhour wwof wwphysical wwactivity wwper wwday wwat ww5-6 wwMETs wwis wwneeded
wwto wwoffset wwthe wwrisk wwof wwsitting ww6-8 wwhours wwper wwday. ww- wwAnswer wwTrue
If wwI wwam wwfocusing wwon wwgetting wwmy wwclient wwwith wwa wwsedentary wwoccupation
wwto wwengage wwis wwmany wwsmall wwbouts wwof wwlight wwmovement wwthroughout wwtheir
wwwork wwday wwas wwopposed wwto wwonly wwengaging wwin wwone wwlonger wwbout wwof
wwmovement, wwwhat wwam wwI wwtrying wwto wwget wwthem wwto wwchange? ww- wwAnswer
wwThe wwfrequency wwof wwtheir wwmovements
Watching wwmore wwthan ww4 wwhours wwof wwTV wwper wwday wwincreases wwyour wwCVD
wwmortality wwrisk wwcompared wwto wwwatching wwless wwthan ww2 wwhours wwper wwday. ww-
wwAnswer wwTrue
Mortality wwrisk wwis wwlower wwwhen wwyou wwexpend ww500 wwkcal/wk wwthrough
wwphsyical wwactivity wwcompared wwto ww2,000 wwkcal/wk. ww- wwAnswer wwFalse
Sitting wwincreases wwthe wwrisk wwof wwType ww2 wwDiabetes wwbecause wwcellular
wwglucose wwuptake wwis wwimpaired wwat wwrest wwcompared wwto wwphysical wwactivity. ww-
wwAnswer wwTrue
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