Exam (elaborations)
HPED 141 CH. 1-4 QUESTIONS AND ANSWERS
- Course
- Institution
HPED 141 CH. 1-4 QUESTIONS AND ANSWERS
[Show more]
Content preview
HPED 141 CH. 1-4 QUESTIONS AND ANSWERSPublic health achievements over the past 100 years, are credited with changing the
major causes of death from ________ to ________. - Answers- infectious diseases;
chronic diseases
Differentiate between self-acceptance and self-esteem. - Answers- Self-acceptance is
your personal satisfaction with yourself regardless of the views of others.
Which is the recommended order of steps to create a personalized plan for change? -
Answers- monitor behavior, identify patterns, set goals, establish action plan, make a
personal contract
Which strategy is LEAST helpful in promoting a behavior change for better health? -
Answers- Target multiple behaviors simultaneously.
Interpersonal wellness will be most affected by improving your - Answers- Interpersonal
wellness will be most affected by improving your
Which would be considered the initial step in improving wellness through lifestyle
management? - Answers- Evaluate your current habits.
Differentiate between the terms "sex" and "gender". - Answers- Sex refers to the
biological and physiological characteristics that define men, women, and intersex
people.
What is homeostasis? - Answers- It is the body's process of maintaining a stable
internal environment.
Which statement is FALSE regarding stress? - Answers- The sequence of physiological
responses to eustress and distress are different.
Chandra survived a school shooting last year, but she frequently has flashbacks of the
event. She's anxious about being in crowded public spaces, and she hasn't slept
soundly in months. Which statement is correct? - Answers- Her symptoms are
consistent with PTSD.
Which is the first step in creating a personal plan for managing stress? - Answers-
Learn to listen to your body.
A primary goal of Healthy People 2020 is to - Answers- increase the proportion of
adults who meet federal guidelines for exercise.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller GEEKA. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
75632 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now