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National Pilates Certification Exam Questions and Correct Answers the Latest Update
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National Pilates Certification Exam
Questions and Correct Answers the
Latest Update
What should clients with Osteoarthritis avoid?
✓ High impact
✓ Strenuous activity
✓ Stretching to end range of motion
What is a total hip replacement?
✓ A surgical procedure in which the hip joint is replaced by a prosthetic implant
What should clients with a posterior total hip replacement avoid?
✓ hip flexion above 90 degrees
✓ hip adduction
✓ internal rotation
What should clients with an anterior total hip replacement avoid?
✓ precautions vary
What is plantar fasciitis?
✓ inflamation of the thick tissue of the bottom of the foot that connect the heel to the
toes and creates an arch
What should clients with plantar fasciitis avoid?
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✓ jumping
What is adhesive capsulitis?
✓ -AKA Frozen shoulder
✓ -Painful condition caused by immobility and disuse
✓ -Condition lends itself to formation of fibrous tissue inside joint capsule
What should clients with adhesive capsulitis avoid?
✓ end range of motion
✓ agressive stretching
What is a rotator cuff impingement?
✓ -When you raise your arm to shoulder height, the space between the acromion and
rotator cuff (subacromial space) narrows. The acromion can rub against (or
"impinge" on) the tendon of all the rotator cuff muscles and the bursa, causing
irritation, inflammation and pain.
✓
✓ * also called subacromial impingement, painful arc syndrome, supraspinatus
syndrome, swimmer's shoulder, and thrower's shoulder
What should clients with a rotator cuff impingement avoid?
✓ hands over head
✓ internal rotation
What is thoracic outlet syndrome?
✓ a group of disorders that occur when blood vessels or nerves in the space between
your collarbone and your first rib (thoracic outlet) are compressed. This can cause
pain in your shoulders and neck and numbness in your fingers.
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