Preliminary Core 1 - PDHPE - Better Health For Individuals
What is the impact of tobacco use on public health in Australia?
✔️✔️ Tobacco use significantly impacts public health in Australia by increasing the incidence of
preventable diseases such as lung cancer, cardiovascular disease, and respiratory illnesses. It also leads
to increased healthcare costs and loss of productivity due to smoking-related illnesses.
Explain the role of education in promoting health and well-being.
✔️✔️ Education plays a crucial role in promoting health and well-being by providing individuals with
knowledge about healthy behaviors, disease prevention, and health resources. It empowers people to
make informed choices that positively impact their physical and mental health.
How do social determinants influence health outcomes?
✔️✔️ Social determinants, such as income, education, and social support, influence health outcomes
by affecting access to healthcare, nutrition, and healthy living conditions. These factors contribute to
health disparities and can lead to inequitable health outcomes among different populations.
What strategies can be implemented to prevent youth suicide?
✔️✔️ Strategies to prevent youth suicide include increasing access to mental health services,
implementing school-based mental health programs, promoting help-seeking behavior, and fostering
supportive environments through peer support and community engagement.
Discuss the importance of vaccination in disease prevention.
✔️✔️ Vaccination is essential for disease prevention as it protects individuals and communities from
infectious diseases. High vaccination rates lead to herd immunity, reducing the overall spread of
diseases and protecting those who cannot be vaccinated due to medical reasons.
What are the health benefits of regular physical activity?
✔️✔️ Regular physical activity offers numerous health benefits, including improved cardiovascular
health, better weight management, enhanced mental well-being, stronger bones and muscles, and a
reduced risk of chronic diseases. It also promotes better sleep and overall quality of life.
, Explain how mindfulness practices can improve mental health.
✔️✔️ Mindfulness practices, such as meditation and deep breathing, can improve mental health by
reducing stress, anxiety, and depression. These practices enhance emotional regulation, increase self-
awareness, and promote a sense of calm and well-being.
What is the significance of healthy eating in childhood development?
✔️✔️ Healthy eating is significant in childhood development as it provides essential nutrients that
support physical growth, cognitive development, and overall well-being. A balanced diet helps prevent
obesity and chronic diseases, laying the foundation for a healthy future.
How can technology be leveraged to promote health education?
✔️✔️ Technology can be leveraged to promote health education through the use of online platforms,
apps, and social media that provide accessible health information, resources, and interactive learning
experiences. Digital tools can engage individuals and communities in health-promoting activities.
What are the implications of mental health stigma in seeking help?
✔️✔️ Mental health stigma can discourage individuals from seeking help, leading to untreated mental
health issues and worsening symptoms. Stigma creates barriers to accessing care, perpetuates
misconceptions, and hinders open discussions about mental health challenges.
Discuss the role of nutrition in managing diabetes.
✔️✔️ Nutrition plays a vital role in managing diabetes by helping regulate blood sugar levels,
maintaining a healthy weight, and reducing the risk of complications. A balanced diet rich in whole
grains, fruits, vegetables, and lean proteins is essential for effective diabetes management.
How does chronic disease management improve quality of life?
✔️✔️ Chronic disease management improves quality of life by providing individuals with the tools and
support to effectively manage their conditions. This approach promotes adherence to treatment plans,
encourages healthy lifestyle changes, and enhances overall well-being.
What strategies can be employed to promote gender equality in health?
