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When evaluating a shoulder, the ratio of the glenohumeral movement to
scapular movement should be: - ANSWER-2:1
How do you determine the max HR for aerobic activity in a pt - ANSWER-
Resting HR
Which type of exercises is best to use when rehabbing a disc - ANSWER-
McKenzie
Which muscle exercise will stimulate the multifidus, strengthen the obliques &
strengthen rectus abdominals - ANSWER-Core exercises
55 yo male leaned over & had immediate pain in his low back extending into
his right lateral foot. Bechterew's was positive. What is the initial treatment: -
ANSWER-1. Cryotherapy
2. Traction
3. McKenzie exercises
,55 yo male leaned over & had immediate pain in his low back extending into
his right lateral foot. Bechterew's was positive. What is the best exercise
program in the subacute phase: - ANSWER-1. Water resistance
2. Walking
3. Extension exercises
55 yo male leaned over & had immediate pain in his low back extending into
his right lateral foot. Bechterew's was positive. What is the best exercises for
rehab - ANSWER-1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs.
THe physical exam revealed a problem at the tibial tuberosity. All orthos were
negative on the knee. What is the case management - ANSWER-1. Chopat strap
2. Cryotherapy
3. Limit activity
A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs.
THe physical exam revealed a problem at the tibial tuberosity. All orthos were
negative on the knee. What is the proper way to handle this in the subacute
phase - ANSWER-1. Stationary bike
2. Swim exercises
3. Stretch quads
A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs.
THe physical exam revealed a problem at the tibial tuberosity. All orthos were
negative on the knee. Once the pt is out of pain, which muscles should be
rehabbed - ANSWER-1. Stretch hamstrings
2. Strengthen rectus femoris
, 3. Stretch rectus femoris
The pt presents w/post pelvic tilt, which of th efollowing should be facilitated -
ANSWER-Quads
Which of the following muscles should be exercised in a mother following the
birth of her baby - ANSWER-Pelvic floor
Which of the following muscles should be stretched to rehab pts w/TOS -
ANSWER-Pec minor
Pt is in the standing position w/hands over head & palms to sky. Which muscles
are being stretched - ANSWER-Lat dorsi
Which of the following muscles should be strengthening to correct anterior
head carriage - ANSWER-Deep neck flexors
Which is a closed chain exercise - ANSWER-Push ups
Which is the best exercise to correct upper cross syndrome - ANSWER-Seated
rows
Which type of exercise is weight lifting
A. Isometric
B. Isotonic
C. Isokinetic - ANSWER-B. Isotonic (eccentric & concentric together)
Which type of exercise is done at a constant speed & different weights
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