Exam (elaborations)
PSYCH 282 Exam- Chapter 11 (Chaining) Cognitive Behavioural Therapies with Correct Solutions
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PSYCH 282 Exam- Chapter 11 (Chaining) Cognitive Behavioural Therapies with Correct Solutions
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PSYCH 282 Exam- Chapter 11(Chaining) Cognitive Behavioural
Therapies with Correct Solutions
What is selective abstraction? - ANSWER Attending to a particular detail while ignoring
the overall context
What is personalization? - ANSWER Erroneously attributing an external event
to yourself
What is overgenerlization? - ANSWER Drawing an overly general conclusion based
on a single incident
What is magnification? - ANSWER Exaggerating the meaning or impact of an
adverse event
What is minimization? - ANSWER Downplaying the meaning or impact of a
beneficial event
What is arbitrary inference? - ANSWER Drawing inaccurate conclusions based on
insufficient, ambiguous, or contrary evidence
, What is collaborative empiricism? - ANSWER Collaborative approach between
client and therapist, using a hypothesis-testing approach to evaluate beliefs
What is the assumption of cognitive coping skills training? - ANSWER Some problems
are maintained by a deficit of adaptive cognitions
What is the focus of cognitive coping skills training? - ANSWER Training new thinking
skills
What are the types of cognitive coping skills training? - ANSWER - Self-Instructional
Training
- Stress Inoculation Training
What are the steps to self-instructional training? - ANSWER 1. Identify the problem
situation, define desirable target behaviour to be increased, and identify competing
behaviours
2. Identify self-instructions to be used in the problem situation
3. Use behavioural skills training to teach self-instructions
What are the behavioural skills used to teach self-instructions? - ANSWER - Modeling
- Instructions
- Rehearsal
- Feedback
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