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CANFITPRO HWL PART 1,PART 2 AND PART 3 EXAM NEWEST ACTUAL EXAM COMPLETE 300 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+$28.99
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CANFITPRO HWL PART 1,PART 2 AND PART 3 EXAM NEWEST ACTUAL EXAM COMPLETE 300 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
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Course
CANFITPRO HWL PART 1,PART 2 AND PART 3
Institution
CANFITPRO HWL PART 1,PART 2 AND PART 3
CANFITPRO HWL PART 1,PART 2 AND PART 3
EXAM NEWEST ACTUAL EXAM
COMPLETE 300 QUESTIONS AND CORRECT
DETAILED ANSWERS (VERIFIED ANSWERS)
|ALREADY GRADED A+
CANFITPRO HWL PART 1,PART 2 AND PART 3
EXAM NEWEST 2024-2025 ACTUAL EXAM
COMPLETE 300 QUESTIONS AND CORRECT
DETAILED ANSWERS (VERIFIED ANSWERS)
|ALREADY GRADED A+
a fatty acid produced from the partial hydrogenation of the
unsaturated fatty acid in vegetable oils; associated with
increased risk of coronary heart disease and high cholesterol -
CORRECT ANSWER-trans fatty acid (trans fat/TFAs)
attributes of trans fats - CORRECT ANSWER--raise blood
cholesterol levels
-disrupt the process of essential fatty acids (EFAs)
enzyme that breaks down fat - CORRECT ANSWER-lipase
digestion of fats - CORRECT ANSWER-1. chewing provides
mechanical breakdown, after which fats pass through the
stomach, to the small intestine
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2. in the small intestine, fats are broken down using bile from
the liver via the gallbladder
3. the fat is further broken down using the enzyme lipase, which
is present in the small intestine
4. before the fats are picked up in the blood stream, they are
broken down in their component parts, fatty acids and
cholesterol
5. the body uses the component parts to construct other
substances or store any excess as triglycerides (body fat)
_____ takes longer to digest than _____ and _______ -
CORRECT ANSWER-fats; carbohydrates and proteins
why does fat slow the absorption of other nutrients? -
CORRECT ANSWER-If the nutrients are physically bonded
with the fat, they need to be broken down before they can be
absorbed.
How does the body prioritize using energy from fat? -
CORRECT ANSWER-1. it uses any free fatty acids circulating
in the blood
2. it will break down stored body fat
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organic substances that are essential in small amounts; not
produced by the body, so they must be obtained from the diet
through food or through supplementation - CORRECT
ANSWER-vitamins
functions of vitamins - CORRECT ANSWER--building body
tissues (bones, skins, nerves, blood, glands)
-assists in the metabolism of protein, fat and carbohydrate as
part of the enzyme system
-assists in the release of energy from food (but doesn't provide
energy)
-plays a primary role in the prevention of deficiency diseases
-promotes healing and encourages good health
the number of vitamins required by the human body -
CORRECT ANSWER-13
two major groups of vitamins - CORRECT ANSWER-water
soluble (9) and fat soluble (4)
Not stored in excess in the body (excess excreted), but essential;
dissolve in water
Fat soluble vitamins - CORRECT ANSWER-A, D, E, K
Stores in fat within the body; dissolved in fat and carried
throughout the body attached to chemicals made with fat
a guideline for minimum consumption amounts; based on the
concept of disease avoidance, with the goal of meeting the
nutrient requirements of nearly all healthy individuals -
CORRECT ANSWER-Recommended Daily Activity (RDA)
inorganic compounds needed in relatively small amounts for
regulation, growth, and maintenance of body tissues and
functions
Not produced by the body - CORRECT ANSWER-Minerals
How many essential minerals are there? - CORRECT
ANSWER-17 essential minerals (7 macrominerals; 10
microminerals)
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