Exam (elaborations)
Nutrition and Physical Fitness Study Guide
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Nutrition and Physical Fitness Study Guide
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Nutrition and Physical Fitness StudyGuide
water-soluble iivitamins ii- iiAnswers ii-C iiand iiB
fat-soluble iivitamins ii- iiAnswers ii-A, iiD, iiE, iiK
nutrition ii- iiAnswers ii-nutrients iithat iiyou iiput iiin iiyour iibody iito iihelp iimaintain iiit
nutrients ii- iiAnswers ii-water, iivitamins, iiminerals, iicarbohydrates, iiproteins, iiand iifats.
nutrients ii- iiAnswers ii-substances iiin iifood iithat iithe iibody iineeds iito iiregulate iibody
iifunctions, iipromote iigrowth, iirepair iibody iitissues, iiand iiobtain iienergy.
Water ii- iiAnswers ii-hydration
carbohydrates ii- iiAnswers ii-body's iipreferred iisource iiof iienergy
protein ii- iiAnswers ii-promote iigrowth iiand iirepair iibody iitissue
minerals ii- iiAnswers ii-regulate iibody iifunctions
vitamins ii- iiAnswers ii-assist iiin iichemical iireactions iiand iiregulate iibody iifunctions
fats ii- iiAnswers ii-protect iinerves, iiform iicells, iiand iimaintain iibody iitemperature
3500 ii- iiAnswers ii-calories iiin iia iipound iiof iifat
saturated ii- iiAnswers ii-bad iifat
cholesterol ii- iiAnswers ii-the iiworst iitype iiof iifat
HDL ii- iiAnswers ii-good iicholesterol
LDL ii- iiAnswers ii-bad iicholesterol
liver ii- iiAnswers ii-produces iicholesterol
water ii- iiAnswers ii-makes iiup iimost iiof iiyour iibody
overweight ii- iiAnswers ii-weight iiis iimore iithan iithe iistandard iifor iitheir iiheight
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