AEA CERTIFICATION EXAM 2024
ACTUAL EXAM COMPLETE
ACCURATE EXAM QUESTIONS WITH
DETAILED VERIFIED ANSWERS (100%
CORRECT ANSWERS) /ALREADY
GRADED A+
How can you use the psychosocial benefits of
exercise to help your participants sustain their
motivation long term? - ....ANSWER...Help them build
an identity as an active participant and understand
how being a healthier version of themselves will
make a positive impact on their lives outside the
water in their roles as parents, employees, or
colleagues
What are the three strategies for motivating
participants for sustained change? -
....ANSWER...Create a task-focused, growth-oriented
climate in your work. Use a motivational
interviewing approach for individual encounters.
,Before they drop out, help participants identify and
proactively address barriers to their exercise goals.
The idea of a growth mind-set means to get your
participants to focus on _____ rather than on their
ability, especially as compared to others -
....ANSWER...Their own effort and improvement
What are the three needs within self-determination
theory that guide motivation? -
....ANSWER...Autonomy (freedom of choice),
competence (confidence in skills, improvement) and
relatedness (meaningful connection to others)
Asking participants to make notes of their
improvements with exercise and daily activities can
help build _____ - ....ANSWER...Competence
________ is a set of counseling questions and
techniques that helps participants who are
unmotivated or ambivalent to change -
....ANSWER...Motivational interviewing
, By adding the element of travel in aquatic
choreography, you are increasing intensity using the
law of _____ - ....ANSWER...Inertia
Describe the two ways that the law of acceleration
can be used to alter aquatic exercise -
....ANSWER...Pushing harder against the pool bottom
to propel the body upward or through the water and
pushing harder against the water's resistance with
the arms and legs
Friction between the molecules of a liquid or gas is
referred to as ____ - ....ANSWER...Viscosity
Which movement is more intense based on frontal
resistance, an alternating wide jog traveling forward
or an alternating aid jog traveling to the side? -
....ANSWER...An alternating wide jog forward
List the three types of inertia that are experienced in
water exercise - ....ANSWER...Movement of the
limbs, movement of the entire body, and movement
of the water
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