100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Summary Fitness Nutrition The Ultimate Fitness Guide Health, Fitness, Nutrition, and Muscle Building Lose Weight and Build Lean Muscle 5 th Edition $11.99   Add to cart

Summary

Summary Fitness Nutrition The Ultimate Fitness Guide Health, Fitness, Nutrition, and Muscle Building Lose Weight and Build Lean Muscle 5 th Edition

 0 view  0 purchase
  • Course
  • Fitness Nutrition
  • Institution

The foods we eat are just as important as working out and exercising, if not more. This book will introduce you to important information about what types of foods you should be eating to help you achieve your fitness goals. We will look at how different foods affect your body in terms of providi...

[Show more]

Preview 4 out of 170  pages

  • October 19, 2024
  • 170
  • 2024/2025
  • Summary
  • Unknown
  • Fitness Nutrition
avatar-seller
Exammate
, Fitness Nutrition
The Ultimate Fitness Guide

Health, Fitness, Nutrition, and Muscle Building
Lose Weight and Build Lean Muscle

5th Edition

, By
Nicholas Bjorn


Book 1 in the Muscle Building Series

, Other Books in Muscle Building Series:


Book 2 – Bodybuilding: Meal Plans, Recipes and
Bodybuilding Nutrition
Book 3 – Strength Training: The Ultimate Guide to
Strength Training
Book 4 – Supplements: The Ultimate Supplement Guide
For Men

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Exammate. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $11.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

75057 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$11.99
  • (0)
  Add to cart