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Fitness Theory BCRPA Exam Study Questions With Correct Answers $10.49   Add to cart

Exam (elaborations)

Fitness Theory BCRPA Exam Study Questions With Correct Answers

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Fitness Theory BCRPA Exam Study Questions With Correct Answers Cardiovascular Flexibility Strength - answerWhat are the most important items of designing a fitness program? No - answerDoes exercises prevent arthritis? 3-5 days a week - answerHow often should one exercise? Body Mass Index We...

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  • October 15, 2024
  • 4
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • BCRPA
  • BCRPA
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sirjoel
©SIRJOEL EXAM SOLUTIONS
10/11/2024 1:41 PM



Fitness Theory BCRPA Exam Study
Questions With Correct Answers


Cardiovascular

Flexibility


Strength - answer✔What are the most important items of designing a fitness program?


No - answer✔Does exercises prevent arthritis?


3-5 days a week - answer✔How often should one exercise?


Body Mass Index


Weight to height ratio - answer✔What is the BMI?


Synovial fluid is secreted, into the joints making it easier to move, and preventing damage to the

bones. - answer✔Why is it important to warm up?


Lower Lumbar is not very moveable. - answer✔Why is hyper extension in the lower back more

difficult?


The rectus femoris. - answer✔Which one leg muscle lifts the leg up?

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