ACE GFI Exam Questions With 100%
Verified Answers
Coronary artery disease - answerdisease of the arteries surrounding the heart
High-intensity interval training (HIIT) - answerAn exercise training method defined by
intervals of near-maximal intensity broken up by relatively short rest periods.
...
Coronary artery disease - answer✔disease of the arteries surrounding the heart
High-intensity interval training (HIIT) - answer✔An exercise training method defined by
intervals of near-maximal intensity broken up by relatively short rest periods.
standard of care - answer✔
scope of practice - answer✔defines the legal range of services that professionals in a given field
can provide, the settings in which those services and be provided, and the guidelines or
parameters that must be followed.
Allied Healthcare Continuum - answer✔composed of health professionals who are credentialed
through certifications, registrations, and/or licensure and provide services to identify, prevent,
and treat diseases and disorders
Professional Certification - answer✔A voluntary process by which a non-governmental body
grants a time-limited recognition and use of a credential to individuals who have demonstrated
that they have met the criteria for required knowledge, skills, or competencies for safe and
effective practice in a specific job role
certificates - answer✔Education or training program on a specific topic for which participants
receive a certificate after attendance and/or completion of the coursework.
knowledge based certificate - answer✔Recognizes a relatively narrow scope of specialized
knowledge in performing duties or tasks as part of a certain profession or occupation
curriculum-based certificate - answer✔Issued after an individual completes a course or series of
courses and passes an assessment
certificate of completion or participation - answer✔Issued after an individual attends or
participates in a particular learning event. Typically, there is no knowledge assessed prior to
issuing this type of certificate. NOT A CREDENTIAL.
licensure - answer✔The mandatory process by which a governmental agency grants a time-
limited permission to an individual to engage in a given occupation after verifying that he or she
has met standardized criteria and offers title protection for those who meet the criteria.
registration - answer✔Either the professional designation defined by a governmental entity in
professional regulations or rules, or to a listing of practitioners.
body fat - answer✔adipose tissue
body composition - answer✔ratio of body fat to lean body tissue
cardiorespiratory endurance - answer✔the ability of your heart, lungs, and blood vessels to send
fuel and oxygen to your tissues during long periods of moderate to vigorous activity
muscular strength - answer✔The amount of force a muscle can exert
muscular endurance - answer✔the ability of your muscles to perform physical tasks over a
period of time without tiring
flexibility - answer✔the ability to move a body part through a full range of motion
plyometric training - answer✔A form of exercise that requires forceful jumps or springing off
the ground immediately after landing from a previous jump
progression - answer✔the gradual increase in overload necessary to achieve higher levels of
fitness
regression - answer✔return to an earlier or less advanced condition
range of motion (ROM) - answer✔the movement of a joint to the extent possible without causing
pain
heart rate (HR) - answer✔number of heart beats per minute
adherence - answer✔faithful attachment
rehearsal moves - answer✔A movement typically performed during the warm-up in a group
fitness class that mimics an upcoming conditioning exercise and helps prepare the neuromuscular
system for increased intensity.
Neuromuscular efficiency - answer✔The ability of the neuromuscular system to enable all
muscles to efficiently work together in all planes of motion.
tendon - answer✔Connects muscle to bone
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