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HPED 141 Ch. 1-4 Questions and Answers 100% Solved
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HPED 141 Ch. 1-4 Questions and Answers 100% Solved
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HPED 141 Ch. 1-4 Questions and Answers 100% SolvedWhich statement is FALSE regarding stress? Correct Ans-The sequence of physiological
responses to eustress and distress are different.
Chandra survived a school shooting last year, but she frequently has flashbacks of the event.
She's anxious about being in crowded public spaces, and she hasn't slept soundly in months.
Which statement is correct? Correct Ans-Her symptoms are consistent with PTSD.
Which is the first step in creating a personal plan for managing stress? Correct Ans-Learn
to listen to your body.
Which neurotransmitter is activated when you are faced with the threat of a physical attack?
Correct Ans-Norepinephrine
Based on the statistics published by the American Psychological Association Stress in America
survey, which is correct regarding reports of "tremendous stress" among college students?
Correct Ans-Females are more likely than males to report tremendous stress.
The term stressor refers to Correct Ans-a physical or psychological event.
, HPED 141 Ch. 1-4 Questions and Answers 100% Solved
Which strategy is NOT considered counterproductive in managing stress? Correct Ans-
Increasing intake of fruits and vegetables.
Which character trait is most closely associated with elevated risk of cardiovascular disease?
Correct Ans-hostility
Which statement regarding exercise and stress is TRUE? Correct Ans-Three 45-minute
walks per week can increase your sense of wellness.
A condition that causes the sufferer to worry excessively and uncontrollably about future
threats is called Correct Ans-generalized anxiety disorder.
Why might social media use contribute to psychological problems including depression and
anxiety? Correct Ans-It can lead to social isolation and feelings of being left out.
Which of the following is a social phobia? Correct Ans-fear of embarrassment
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