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Exam 1 - Nutrition BIOL 1322
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Exam 1 - Nutrition BIOL 1322
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HEXAM 1 - NUTRITION BIOL 1322QUESTIONS AND VERIFIED ANSWERS
100% GUARANTEE PASS
Organic nutrients contain carbon.
T/F - True
Which of the following is NOT one of the six classes of nutrients?
a. minerals
b. water
c. alcohol
d. protein
e. fat - C. alcohol
Which of the following is NOT an energy-yielding nutrient?
a. carbohydrate
b. protein
c. vitamins
d. fat - c. vitamins
Vitamins are very fragile and you must take care not to overcook them or they will be destroyed.
True/False - True
What's the recommendation for daily water intake?
, a. 6-8 ounces per day
b. 6-8 8-ounce glasses per day
c. 3-4 8-ounce glasses per day - b. 6-8 8-ounce glasses per day
We talked about 2 goals for Healthy People 2000 that were not met. They were therefore added to HP
2010 goals for our nation to accomplish in this next decade. What are the 2 goals? ( I will not have a fill-
in-the-blank type of question on the test b/c this isn't working out too well. It's too tricky! On this
question, use the words increase/decrease and obesity/exercise. Tell me what you want to do for each of
those 2 things.) - Increase exercise and decrease obesity
Essential nutrients are required in the diet because the body doesn't make them.
True/False - True
Non-essential nutrients are not required in the diet because the body does make them. (This doesn't
mean they aren't necessary!)
True/False - True
The AMDR for fat intake is 20% - 35% of our total kcals per day.
True/False - True
The AMDR for carbohydrate intake is 45% - 65% of our total kcals per day.
True/False - True
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