ISSA Corrective Exercise Specialist - Quiz 7 Material - Final Exam Prep with complete solutions | Latest 2024/2025
6 views 0 purchase
Course
ISSA
Institution
ISSA
Q: What benefit(s) does diaphragmatic breathing provide? A. Increased oxygen intake to the blood stream
B. Higher intra-abdominal pressure
C. Better alignment of the ribcage over the pelvis
Answer: D. All of the above
Q: Why should your client be able to bear down correctly before performin...
Material - Final Exam Prep with complete i- i- i- i- i- i- i-
solutions.
Q: What benefit(s) does diaphragmatic breathing provide?
i- i- i- i- i- i- i-i- i- A. i-
Increased oxygen intake to the blood stream
i- i- i- i- i- i-
B. Higher intra-abdominal pressure
i- i- i-
C. Better alignment of the ribcage over the pelvis
i- i- i- i- i- i- i- i-
Answer: D. All of the above
i- i- i- i- i-
Q: Why should your client be able to bear down correctly before
i- i- i- i- i- i- i- i- i- i- i- i-
performing an exercise? Because it increases trunk stability
i- i- i-i- i- i- i- i- i-
Q: When should you measure the knee flexion angle that's necessary to
i- i- i- i- i- i- i- i- i- i- i- i-
stand from a chair?
i- At the moment when the client's hips are about
i- i- i-i- i- i- i- i- i- i- i- i- i- i-
to elevate from the chair
i- i- i- i-
Q: The quadruped rock back test is used to determine:
i- i- i- i- i- i- i- i- i- i-i- i- The client's i- i-
minimum stance width during a squat i- i- i- i- i-
Q: Why is it recommended to have your client perform a goblet squat
i- i- i- i- i- i- i- i- i- i- i- i- i-
without shoes during a movement analysis?
i- To observe any possible
i- i- i- i- i-i- i- i- i- i- i-
compensations at the feet/ankles i- i- i-
, Q: What negative effect(s) are related to performing a squat when using
i- i- i- i- i- i- i- i- i- i- i- i-
a knee strategy?
i- A. Weakness of the hip extensors
i- i-i- i- i- i- i- i- i-
B. Excessive stress on the knee joints
i- i- i- i- i- i-
Answer: D. Both A and B i- i- i- i- i-
Q: At the bottom of a squat, posterior pelvic tilt pairs with what action of
i- i- i- i- i- i- i- i- i- i- i- i- i- i- i-
the lumbar spine?
i- Flexion i- i-i- i-
Q: Which of the following is a problem associated with a loss of
i- i- i- i- i- i- i- i- i- i- i- i- i-
lumbopelvic control during a squat or deadlift? It reduces spinal i- i- i- i- i- i- i-i- i- i- i- i-
stability
Q: Why do most people have poor motor control within their feet?
i- i- i- i- i- i- i- i- i- i- i- i-i- i-
Because they don't consistently perform fine-motor tasks with their feet
i- i- i- i- i- i- i- i- i-
Q: When the feet overly pronate, what compensatory actions occur at
i- i- i- i- i- i- i- i- i- i- i-
the hips? Adduction/internal rotation
i- i-i- i- i-
Q: What is the minimum amount of dorsiflexion the ankles should be
i- i- i- i- i- i- i- i- i- i- i- i-
able to achieve during a squat?
i- i- 20° i- i- i- i-i- i-
Q: Which of the following regions is poor motor control least likely to be a
i- i- i- i- i- i- i- i- i- i- i- i- i- i- i-
problem during a squat or deadlift? Knee
i- i- i- i- i- i-i- i-
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller AcademiaExpert. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.
