ISSA Corrective Exercise Specialist - Quiz 6 Material - Final Exam Prep with complete solutions |Latest 2024/2025
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ISSA
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Q: How do you know if an exercise is being performed correctly? A. All of the critical events are met
B. There are no additional movements beyond the critical events
Answer = D. Both A and B
Q: Which of the following is not a critical event for the concentric phase of a one-arm shoulder pres...
Material - Final Exam Prep with complete i- i- i- i- i- i- i-
solutions. i-
Q: How do you know if an exercise is being performed correctly?
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All of the critical events are met
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B. There are no additional movements beyond the critical events
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Answer = D. Both A and B i- i- i- i- i- i-
Q: Which of the following is not a critical event for the concentric phase
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of a one-arm shoulder press?
i- i- Answer = A. 8° of lateral trunk flexion
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B. Full elbow extension
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C. Upward rotation of the scapula
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D. Full abduction of the glenohumeral joint
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Q: What is the first question you should answer before watching your
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client perform an exercise for the first time?
i- What do I expect to see? i- i- i- i- i- i- i-i- i- i- i- i- i- i-
Q: Elbow flexion during the concentric phase of a biceps curl is an
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example of a: Critical Event i- i- i-i- i- i-
, Q: How many reps of an exercise should your client perform during a
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movement analysis? As many reps as necessary to consider all
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planes of movement i- i-
Q: In order to answer the question 'What did I actually see?' during a
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movement analysis, you should: Consider if the critical events were
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met
Q: An elbow flare during a biceps curl is known as a:
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Q: The process of writing down all the important things you see during a
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movement analysis is known as: Documentation i- i- i- i- i-i- i-
Q: Why is it important for your clients to avoid poor lifting form?
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impairs the fitness-building effect of the exercise
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B. It increases the risk of injury
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Answer= D. Both A and B i- i- i- i- i-
Q: What is the primary purpose of performing a movement analysis?
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To determine if there's a problem with the way your client performs an
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exercise
Q: What is the first step of a movement analysis?
i- i- i- i- i- i- i- i- i- i-i- i- Divide the exercise i- i- i-
into concentric and eccentric phases
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