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Final Exam: ISSA Corrective Exercise Specialist Questions with 100% Correct Answers |Latest 2024/2025 $14.99   Add to cart

Exam (elaborations)

Final Exam: ISSA Corrective Exercise Specialist Questions with 100% Correct Answers |Latest 2024/2025

  • Course
  • ISSA
  • Institution
  • ISSA

In order to properly perform the stretch for the right peroneals, how should you instruct your client to hold their right knee joint? a. fully extended b. partially flexed c. angled inward d. none of the above a. fully extended When the hamstrings are stiff/short, what compensation occurs ...

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  • October 12, 2024
  • 80
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • ISSA
  • ISSA
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Final Exam: ISSA Corrective Exercise Specialist
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Questions with 100% Correct Answers. i- i- i- i- i-




In order to properly perform the stretch for the right peroneals, how
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should you instruct your client to hold their right knee joint?
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a. fully extended
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b. partially flexed
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c. angled inward
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d. none of the above
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When the hamstrings are stiff/short, what compensation occurs at the
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pelvis?
a. posterior pelvic tilt
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b. anterior pelvic tilt
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c. lateral rotation
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d. none of the above
i- i- i- i- i-i- i- a. posterior pelvic tilt
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The number of sets you should have a client perform for a specific
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exercise should increase as long as his/her movement quality:
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a. continues to decrease
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b. continues to increase
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c. remains the same
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,d. none of the above
i- i- i- i- i-i- i- b. continues to increase
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Why does activation of the lats increase spinal stability and abdominal
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activation?
a. because they flex the spine
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b. because they insert into the thoracolumbar fascia in the low back
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c. because they externally rotate the humerus
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d. because they elevate the ribcage
i- i- i- i- i- i-i- i- b. because they insert into the
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thoracolumbar fascia in the low back i- i- i- i- i-




What is the purpose of using markers/pens to provide tactile feedback
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from the arches during the postural stability hold?
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a. to promote pronation in the feet
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b. to encourage a flat-footed posture
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c. to facilitate activation of the IT band
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d. to facilitate activation of the muscles that maintain a proper arch
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d. to facilitate activation of the muscles that maintain a proper arch
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How can you quickly determine if your client is a "chest breather"?
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a. during deep inhalation, the chest expands and abdomen pulls inward
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b. the person will have posterior pelvic tilt while standing
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c. during deep inhalation, the chest pulls inward and abdomen expands
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,d. the lower ribcage will expand during inhalation
i- i- a. during deep
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inhalation, the chest expands and abdomen pulls inward
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Overly pronated feet cause which of the following muscles to become
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shortened/stiff?
a. extensor digitorum
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b. posterior tibialis
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c. extensor hallucis longues
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d. peroneals
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A lack of big toe extension causes a chain of compensatory events that
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impair alignment and performance throughout the:
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a. legs
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b. hips
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c. pelvis
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d. all of the above
i- i- i- i- i-i- i- d. all of the above
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According to Thomas Myers, how many categories of fascial lines are in
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the human body?
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a. 6
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b. 7 i-




c. 8
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, d. 5
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What are two types of sensory feedback that fascia can provide?
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a. proprioception and pain
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b. proprioception and temperature
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c. pain and temperature
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d. proprioception and reflexes
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Which of the following is not a function of skeletal muscle?
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a. synergistic actions
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b. agonist action
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c. recruitment actions
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d. antagonist actions
i- i- i-i- i- c. recruitment actions
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An eccentric muscle action occurs when:
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a. the pulling force of a muscle is greater than the resistance force
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b. the pulling force of a muscle is less than the resistance force
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c. the pulling force of a muscle is equal to the resistance force
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d. the pulling force of a muscle is greater than the force of gravity
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the pulling force of a muscle is less than the resistance force
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The primary roles of skeletal muscles are to:
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