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pilates final exam test out Questions and Revised Correct Answers & Rationales (2024 / 2025) 100% Guarantee Pass $11.49   Add to cart

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pilates final exam test out Questions and Revised Correct Answers & Rationales (2024 / 2025) 100% Guarantee Pass

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pilates final exam test out Questions and Revised Correct Answers & Rationales (2024 / 2025) 100% Guarantee Pass pilates final exam test out Questions and Revised Correct Answers & Rationales (2024 / 2025) 100% Guarantee Pass pilates final exam test out Questions and Revised Correct Answers & Ratio...

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  • October 10, 2024
  • 23
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Pilates
  • Pilates
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LECTGRADER
PILATES FINAL EXAM TEST OUT
1. Always suggest that clients use a thin mat or towel for their Pilates Mat
classes. It doesn't have to be a thick Mat, it should just cover the area
under your client's body.
true or false:


false


2. What is the best way to warm up a class of elderly persons?:


Ground based pelvic rocks followed by single leg stretch keeping the
head down


3. What exercises should your client master before trying the Boomerang?
-


Roll over and Teaser


4. Choose best exercise for client type:
Hunched shoulders


swimming
pelvic
rocks/tilts



,single leg circle
corkscrew:


swimming


5. Choose best exercise for client type:
post natal


swimming
pelvic
rocks/tilts
single leg circle
corkscrew:


pelvic rocks/tilts


6. Choose best exercise for client type:
hip replacement


swimming
pelvic
rocks/tilts
single leg circle
corkscrew:





, single leg circle


7. Choose best exercise for client type:
young athlete


swimming
pelvic
rocks/tilts
single leg circle
corkscrew:


corkscrew


8. After warming up my small group mat class, I plan on having them do
to get the back of their body warm and then

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