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Mat Pilates Exam Study Terms with Definitions $9.99   Add to cart

Exam (elaborations)

Mat Pilates Exam Study Terms with Definitions

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Mat Pilates Exam Study Terms with Definitions Move 1 - Answer-The Hundred Move 2 - Answer-Roll up Move 3 - Answer-Roll Over Move 4 - Answer-Leg Circles Move 5 - Answer-Rolling Like a Ball Move 6 - Answer-Single leg stretch Move 7 - Answer-Double Leg Stretch Move 8 - Answer-Single Straight ...

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  • October 7, 2024
  • 7
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Mat Pilates
  • Mat Pilates
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EmillyCharlotte
EMILLYCHARLOTTE 2024/2025 ACADEMIC YAER ©2024 EMILLYCHARLOTTE. ALL RIGHTS RESERVED
FIRST PUBLISH SEPTEMBER 2024




Mat Pilates Exam Study Terms with
Definitions

Move 1 - Answer✔✔-The Hundred


Move 2 - Answer✔✔-Roll up


Move 3 - Answer✔✔-Roll Over


Move 4 - Answer✔✔-Leg Circles


Move 5 - Answer✔✔-Rolling Like a Ball


Move 6 - Answer✔✔-Single leg stretch


Move 7 - Answer✔✔-Double Leg Stretch


Move 8 - Answer✔✔-Single Straight Leg Stretch


Move 9 - Answer✔✔-Double Straight Leg Stretch/Lower Lift


Move 10 - Answer✔✔-Criss Cross


Move 11 - Answer✔✔-Spine Stretch forward


Move 12 - Answer✔✔-Open Leg Rocker


Move 13 - Answer✔✔-Corkscrew


Move 14 - Answer✔✔-Saw

Page 1/7

, EMILLYCHARLOTTE 2024/2025 ACADEMIC YAER ©2024 EMILLYCHARLOTTE. ALL RIGHTS RESERVED
FIRST PUBLISH SEPTEMBER 2024


Move 15 - Answer✔✔-Swan 1


Move 16 - Answer✔✔-Swan 2


Move 17 - Answer✔✔-Single Leg Kicks


Move 18 - Answer✔✔-Double Leg Kicks


Move 19 - Answer✔✔-Thigh Stretch


Move 20 - Answer✔✔-Neck Pull


Move 21 - Answer✔✔-Scissors (bridge series 1)


Move 22 - Answer✔✔-Bicycle (bridge series 2)


Move 23 - Answer✔✔-Shoulder Bridge (bridge series 3)


Move 24 - Answer✔✔-Spine Twist


Move 25 - Answer✔✔-Jackknife


Move 26 - Answer✔✔-Side Kick Series


Move 27 - Answer✔✔-Teasers


Move 28 - Answer✔✔-Hip Twist


Move 29 - Answer✔✔-Swimming


Move 30 - Answer✔✔-Leg Pull Front


Move 31 - Answer✔✔-Leg Pull Back

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