Canfitpro Practical Exam New Latest Version with All
Questions from Actual Past Exam and 100% Correct
Answer
Discuss how posture can affect attainment of goals - ANSWER >>
Improper posture is caused by shortened muscles which leads to less
ROM on movements and improper form
Educates client on possible causes of postural faults - ANSWER >>
Slouching to one side could mean he has tight hip flexors or pre
dominantly on one side, or carrying a bag on that side
Identifies postural faults and affected structures in client - ANSWER >>
Standing on dominate leg, could mean tight hip flexors, one side of
body is more active during day-to-day life
Discusses how postural faults will be addressed during in the client’s
program - ANSWER >> We will work on your hip flexors and abductors
to further prevent this fault
Explains the functional relevance of chosen dynamic postural
assessment - ANSWER >> Over squat test will test your upper and lower
body mobility and posture control all at the same time.
Relates the chosen dynamic postural assessment to client goals -
ANSWER >> Your goal is getting stronger in squats; this will be an
indicator whether you are able to perform full ROM without the
compensation of other joints.
Provides clear and thorough instructions about set up and procedure to
client - ANSWER >> - Feet is shoulder width apart
, - grasp stick arms width apart
- raise stick overhead until i see a slight arch
- now squat down while holding the stick overhead
Correctly assesses relative success for each stage of assessment -
ANSWER >> With an elevation on your heel it will be easier to perform
because of less dorsiflexion.
Identifies movement errors present - ANSWER >> Unable to keep the
stick overhead, possibly because of tight SITS or T spine
Discusses results and how program will help client improve
reassessment results - ANSWER >> - Score = 0
- we will work on mobility exercises for your SITS and T spine
Discusses the importance of completing a warm-up prior to exercise -
ANSWER >> warm up prepare the body for exercises by gradually
increasing the heart rate this will loosen the joints and increase blood
flow to the muscles. prevents injuries.
Discusses the importance of completing cardiorespiratory training to
achieve their goals - ANSWER >> Cardiovascular is important because it
helps to boost the supply of oxygen in the body thus boosting strength.
Demonstrates and explains correct set up and use of
Equipment - ANSWER >> - turn on treadmill
- quick start button
- hands on rail for HR
Discusses correct intensity and monitoring using RPE and HR % -
ANSWER >> warm up is 2.0 km gradually increase .2 km of speed every
minute while slowly increasing HR RPE will be used to determine how
difficult it is
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