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Cs2 NAVY - Exam with 100% correct answers
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Cs2 NAVY - Exam with 100% correct answers
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Test 1 CS School NavyPromote energy
Promote growth and development
Regulate body function - ANS-What are the 3 major functions of nutrients
Yes - ANS-Do you macro nutrients (carbs, fat, proteins) contain calories?
Carbs, protein, fat - ANS-What are considered as energy nutrients?
Carbohydrate - ANS-Which nutrient is our most efficient fuel source?
45% through 65% - ANS-What is your recommended daily intake of carbohydrates?
Time service food code - ANS-What regulation governs the responsibility of food service
personnel in food service operations
4 calories per gram - ANS-How many calories per gram are yield from carbohydrate
9 cal per gram - ANS-How many calories are you from fat
4 cal per gram - ANS-How many calories are yield from protein
Vitamins - ANS-Which nutrient is responsible for building and repairing body tissue
25-35 grams - ANS-How much protein can your body process in one hour
Saturated unsaturated trans - ANS-What are the three types of dietary facts
Less than 2300 mg - ANS-what is your recommended daily intake for sodium
Less than 10% of calories - ANS-What is your daily intake for saturated fat
10 cups per day 80 oz - ANS-How many cups of water per day does a person lose through
normal day activity
5 - ANS-How many food groups are in my plate
Red - ANS-According to the going to go for green which food items should be eaten rarely?
Sugar - ANS-What is an example of a simple carbohydrates
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