Health & Wellness Coaching Exam Test Prep Practice Questions with Correct Answers
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Course
Health & Wellness Coaching
Institution
Health & Wellness Coaching
Health & Wellness Coaching Exam Test
Prep Practice Questions with Correct
Answers
Practice Question #1: Is the following goal a behavioral goal or an outcome goal?
______ I will lose 10 pounds in two months. - Answer-Outcome goal is correct answer!
Practice question #2: Which type of reflectio...
"I don't see the point of trying to get more fit. Everything I've tried never works" - Answer✔✔-Simple: I
hear you say you've tried everything.
Amplified: Nothing you will do will EVER work no matter what.
Practice Question #5: Which of the following is not considered a major risk factor for cardiovascular
disease?
A. Physical inactivity
B. Smoking
C. Stress
D. Alcohol-use - Answer✔✔-Correct answer is D
Practice Question #6: Which of the following behavior change technique is considered most
collaborative?
A. Motivational Interviewing
B. Health Education
C. Prochaska's Stages of Change
D. Cognitive Behavioral Therapy - Answer✔✔-A is correct answer
Practice Question #7: At which coaching session is it best to set SMART goals?
A. First session
B. Second session
C. 6th session
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