Nutr 650 exam 1 WITH 160 CORRECT
VERIFIED ANSWERS.
Nutr 650 exam 1 WITH 160 CORRECT
VERIFIED ANSWERS.
Water, vitamins, minerals, and linoleic acid are nutrients the body cannot manufacture
or produce in sufficient amounts and thus are referred to as ____________ nutrients. -
ANSWER- essential
Samantha did an analysis of her lunch and found that it contained 38 grams of
carbohydrate, 19 grams of fat, and 24.5 grams of protein. How many calories were in
Samantha's lunch? - ANSWER- 421
What type of fat contains no double bonds between carbons and tends to be solid at
room temperature? - ANSWER- saturated
Foods that are good sources of nutrients but not packed with calories are considered
__________ foods. - ANSWER- nutrient-dense
The ingredient list for your favorite cereal reads as follows: whole grain wheat, sugar,
honey, canola oil, molasses, almonds, and salt. Which ingredient contributes the
greatest amount of weight to the product? - ANSWER- whole grain wheat
What food product is most likely to be enriched with thiamin, niacin, riboflavin, and iron?
- ANSWER- flour tortilla
Choose the religion that is matched correctly with its food laws and practices.
a. Seventh-Day Adventist - lacto-ovo vegetarian diet
b. Islam - pork is allowed
c. Hinduism - consumption of garlic and onions each day
d. Sikhism - consumption of a vegan diet
e. Judaism - meat and prize wheat are allowed - ANSWER- Seventh-Day Adventist -
lacto-ovo vegetarian diet
What is the most common method of dietary assessment for clinical purposes? -
ANSWER- 24 hour dietary recall
What national nutrition monitoring system continually assesses dietary intake, health,
and nutritional status in a sample of adults and children? - ANSWER- NHANES
Jonathan's health care provider ordered a blood analysis of his hemoglobin, serum
ferritin, and cholesterol levels. What component of a nutrition assessment did
Jonathan's health care provider complete? - ANSWER- biochemical assessment
, Nutr 650 exam 1 WITH 160 CORRECT
VERIFIED ANSWERS.
What is the largest food assistance program in the United States? - ANSWER-
Supplemental Nutrition Assistance Program
What federal food and nutrition program sometimes offers vouchers to participants to
purchase produce at farmers' markets? - ANSWER- WIC
Mary consumed 6 ounces of grain products today. According to ChooseMyPlate.gov,
how many of these grain ounces should be from whole grains? - ANSWER- 3
What diet plan, originally created to treat hypertension, has been found effective in
reducing the risk for osteoporosis, some types of cancer, and heart disease? -
ANSWER- DASH diet
Healthy dietary patterns include the regular consumption of _____________. -
ANSWER- legumes and nuts
Which of the following is NOT an essential nutrient?
a. linoleic acid
b. carbohydrates
c. glucose
d. vitamins - ANSWER- glucose
_______________ is the general term used for the nutrient intake standards for healthy
people. - ANSWER- Dietary Reference Intakes
Which of the following is a disaccharide?
a. glucose
b. galactose
c. sucrose
d. fructose - ANSWER- sucrose
Proteins should contribute about ________________ percent of total energy intake. -
ANSWER- 10-35
Which of the following individuals has the lowest risk of becoming inadequately
nourished?
a. elderly people
b. 30-year-old males
c. pregnant women
d. children - ANSWER- 30 year old males
About __________________ Americans participates in at least one of the USDA's 15
food assistance programs at some point during the year. - ANSWER- 1 in 5
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