NSCA- CPT Comprehensive Cert. Exam (2024) || With Questions & 100% Accurate Solutions
4 views 0 purchase
Course
NSCA Certified Performance and Sport Scientist
Institution
NSCA Certified Performance And Sport Scientist
NSCA- CPT Comprehensive Cert. Exam (2024) || With Questions & 100% Accurate Solutions
NSCA- CPT Comprehensive Cert. Exam (2024) || With Questions & 100% Accurate Solutions
What is the equation that represents Work (W) - ANSWER - Force x Distance moved (displacement)
What is correct regarding...
NSCA- CPT Comprehensive Cert. Exam
(2024) || With Questions & 100%
Accurate Solutions
Conceptial Research
conceptialresearch@gmail.com
, NSCA- CPT Comprehensive Cert. Exam
(2024) || With Questions & 100%
Accurate Solutions
What is the equation that represents Work (W) - ANSWER - Force x Distance moved
(displacement)
What is correct regarding rate of force development - ANSWER - It is the ratio of the
change in force over the change in time, it is time rate of change of force, and it can
be improved with resistance training
What is correct regarding the use of heavy metal chains on barbells - ANSWER -
they can be used with linear movements, the chains add resistance throughout the
range of motion, and the chains can be used in exercises such as the squat or bench
press
With water resistance, if the surface area is larger, then the exercise will be _____ -
ANSWER - harder
What is correct regarding stress responses to resistance exercise? - ANSWER - it
can lead to increase in bone mineral density, it leads to muscle growth, and it results
in increased strength
Steroid hormones - ANSWER - Testosterone, estrogen, and any hormone derived
from cholesterol
What is correct regarding endocrine adaptations to resistance exercise - ANSWER -
Testosterone has been shown to increase, resistance exercise leads to up regulation
of androgen receptor content, and growth hormone does not appear to increase
What is correct regarding individuals who possess the ACTN XX genotype -
ANSWER - commercial DNA testing companies can inform individuals if they
possess it, the ACTN gene is responsible for producing a structural Z-line protein
found mainly in type II muscle fibers, and being a carrier of the ACTN XX genotype
does not present deleterious health consequences
Approximately how often does resistance exercise need to be performed to prevent
detraining - ANSWER - 1 or 2 session per week
What increases during an aerobic exercise bout - ANSWER - Respiratory exchange
rate
What is the Fick Equation - ANSWER - VO2 (L/min) = Cardiac output (Q) x A-VO2
difference
What is correct regarding the skeletal muscle adaptations to chronic aerobic exercise
training - ANSWER - Increased muscle myoglobin stores, no change in type II
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller conceptialresearchers. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.99. You're not tied to anything after your purchase.
