CORRECTIVE EXERCISE SPECIALIST -
QUIZ 1 MATERIAL - FINAL EXAM PREP
QUESTIONS AND 100% CORRECT
ANSWERS 2024
How many bones are in the human body? - ANSWER 206
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The ribcage is part of which skeleton? - ANSWER Axial Skeleton
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How many vertebrae within the vertebral (spinal) column can move independently? - ANSWER 24
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Movement between two adjacent vertebrae is made possible by what? - ANSWER Facet Joints
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Wolff's Law describes what? - ANSWER The way bones can grow and shrink.
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New bone material is formed by what? - ANSWER Osteoblasts
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The strong connective tissue on the bottom of each foot is the: - ANSWER Plantar aponeurosis
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During the lowering phase of a biceps curl, the elbow flexors are performing which type of muscle actio
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n? - ANSWER Eccentric Action
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According to Thomas Myers, how many categories of fascial lines are in the human body? - ANSWER 7
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What are the two types of sensory feedback that fascia can provide? - ANSWER Proprioception and pain
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Which of the following is not a function of skeletal muscle? - ANSWER Recruitment actions
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ANSWER The pulling force of a muscle is less than the resistance force.
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