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Exam (elaborations)

Vitamins and Minerals Midterm Exam Answered Correctly.

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Both vitamins and minerals play an essential role to your body's health. - Answer True Select all that apply. Which of the following are reasons why vitamins are essential to good health? - Answer Without vitamins the body could not repair damages tissue. Without vitamins the body coul...

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  • September 29, 2024
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  • Vitamins and Minerals
  • Vitamins and Minerals
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Vitamins and Minerals Midterm Exam
Answered Correctly.
Both vitamins and minerals play an essential role to your body's health. - Answer True



Select all that apply.



Which of the following are reasons why vitamins are essential to good health? - Answer Without
vitamins the body could not repair damages tissue.

Without vitamins the body could not produce energy.



1. Vitamins that do not need to be ingested daily.

2. Vitamins that are stored by the body for only a short period. They should be taken daily. - Answer 1-
fat-soluble vitamins

2- water-soluble vitamins



Vitamins work with ___ to initiate chemical reactions within cells. - Answer Enzymes



What is the best way to get the right amount of vitamins needed from proper growth and development?
- Answer Answer is not "Alternate daily between eating foods high in water soluble vitamins and eating
foods that are high in fat soluble vitamins." sorry



There are 13 ___ used by the body to maintain health. - Answer Minerals



____ are needed by the body in large amounts in order to maintain good health. - Answer Macro-
elements



___ are needed by the body in small amounts. - Answer Trace elements

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