FRHD 1100 - Life: Health and Well-Being Exam - Units 1-4 || with 100% Errorless Solutions.
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Course
FRHD 1100 - Life: Health and Well-Being
Institution
FRHD 1100 - Life: Health And Well-Being
panacea correct answers to heal; a remedy for all difficulties; a cure-all
hygiene correct answers healthy; a science of the establishment and maintenance of health; conditions or practices conducive to health
holism correct answers an emphasis on the interconnectedness between an individual ...
FRHD 1100 - Life: Health and Well-Being Exam - Units 1-4
|| with 100% Errorless Solutions.
panacea correct answers to heal; a remedy for all difficulties; a cure-all
hygiene correct answers healthy; a science of the establishment and maintenance of health;
conditions or practices conducive to health
holism correct answers an emphasis on the interconnectedness between an individual and his or
her mind, body, and spirit
health correct answers A state of complete well-being, including physical, psychological,
spiritual, social, intellectual, and environmental dimensions
morbidity correct answers the disease rates in one period of time or in once place
mortality correct answers the number of deaths in one period of time or in one place
health promotion correct answers an educational and informational process in which people are
helped to change attitudes and behaviours in an effort to improve their health
self-care correct answers the decisions and actions individuals take in the interest of their own
health
mutual aid correct answers the actions people take to help each other cope
healthy environments correct answers creation of conditions and surroundings conducive to
health
population health correct answers a way of thinking about the social and economic forces that
shape health
epidemiology correct answers the study of how often diseases occur in different groups of people
and why
wellness correct answers A deliberate lifestyle choice characterized by personal responsibility
and optimal enhancement of physical, mental, and spiritual health.
social determinants of health (SDOH) correct answers an aspect that is very important to health
and wellness status, such as income inequality, job security, working conditions, housing and
food security, education and care in early life, and social exclusion of individuals and groups
globalization correct answers the increased transnational movement of capital, goods, people,
and political systems and rapid turnover of ideas and images through new communication
technologies
, predisposing factors correct answers Factors that encourage or inhibit us from changing such as
knowledge, attitudes, beliefs, values, self- efficacy, behavioural intentions, and existing skills
enabling factors correct answers factors that make possible a change in behavior
reinforcing factors correct answers factors that reinforce a particular behavior
-other people, positive or negative consequences
Health Belief Model (HBM) correct answers model that explains when beliefs are likely to affect
behavior change
attitudes correct answers a feeling or way of thinking that affects a person's behaviour
beliefs correct answers a state or habit of mind in which trust or confidence is placed in some
person or thing
norms correct answers Unwritten, informal codes of conduct that prescribe how people should
act in particular situations and are considered important by most members of a group or
organization
precontemplation correct answers stage of change where you are not even considering to change
and may be in denial. Barriers are greater than the benefits
contemplation correct answers aware of the problem, considering change within 6 months
preparation correct answers intent to change a problem behaviour within the next months
action correct answers modifying behaviour according to a plan; commitment of time and energy
is required
maintenance correct answers continued work at changing behaviour; change may take 6 months
to a lifetime
termination correct answers last stage of stages of change model where after 2-5 years, behaviour
becomes so ingrained they cannot imagine abandoning the changes made
modelling correct answers observing other people and emulating their behaviours, successes, or
positive lifestyle choices
positive visualization correct answers creating a mental picture of a goal or behaviour change
and visualizing yourself making that change
shaping correct answers building desired behaviour in small steps and rewarding positive
behaviour changes over time
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