FRHD 1100 MIDTERM MC || VERY FLAWLESS.
1. Which of the following have an interconnectedness, according to Aboriginal health, as guided
by holism?
a. the mind and the spiritual world
b. the body, mind, and spirit
c. the individual and health care
d. the individual and the spiritual world correct answers b
According to the First Nations Medicine Wheel, which four aspects of our lives should be in
balance?
a. physical, intellectual, emotional, social
b. psychological, mental, religious, social
c. psychological, mental, emotional, religious
d. physical, mental, emotional, spiritual correct answers d
How does the World Health Organization define health?
a. physical health accompanied by sound mental health
b. a state of complete physical, mental, and social well-being
c. having regular medical checkups
d. being sound in body, mind, and spirit correct answers b
Which group of four elements is included in the Health Field Concept framework?
a. health-care organizations, lifestyle, environment, human biology
b. lifestyle, health-care organizations, human biology, illness prevention
c. health promotion, human biology, lifestyle, health-care organizations
d. human biology, environment, health-care organizations, health promotion correct answers a
Which term is defined as the process of enabling people to increase control over their health
and improve it?
a. wellness
b. intellectual health
c. holistic health
d. health promotion correct answers d
Which three national health challenges were identified in the 1986 report titled Achieving
Health for All: A Framework for Health Promotion?
a. reducing inequities, increasing prevention effort, enhancing people's capacity to
cope
b. increasing prevention effort, reducing disease rates, reducing inequities
c. enhancing people's capacity to cope, increasing prevention effort, reducing disease
rates
d. reducing disease rates, reducing inequities, enhancing people's capacity to cope correct
answers a
In the Achieving Health for All: A Framework for Health Promotion report, which three
,mechanisms to health promotion were identified?
a. healthy eating, supportive care, supportive environment
b. healthy environments, supportive care, healthy eating
c. healthy environments, self-care, mutual aid
d. supportive environments, self-care, mutual aid correct answers c
Which three life domains were identified in the Quality of Life Model?
a. beginning, belonging, and becoming
b. being, belonging, and becoming
c. being, belonging, and togetherness
d. belonging, becoming, and togetherness correct answers b
What does the term "population health" refer to?
a. predisposing factors concerning health in the Canadian population
b. population density and its impact on the health of Canadians
c. the accessibility of health care for Canadians
d. the social and economic forces that shape the health of Canadians correct answers d
Which health model encourages the assessment of our behaviour, lifestyle, and environment?
a. Precede-Proceed Model
b. Health Promotion Model
c. Public Health Model
d. Health Belief Model correct answers a
Suppose that the local health unit has released a report on the number of people diagnosed
with cancer in the region. Which type of study would this report be an example of?
a. epidemiologic
b. epidemic
c. analytic
d. diagnostic correct answers a
Which best describes the term "wellness"?
a. having a positive outlook
b. taking steps to prevent illness
c. being psychologically healthy
d. the absence of disease or infirmity correct answers b
Which dimension of health is associated with enhancing personal relationships?
a. psychological
b. emotional
c. social
d. spiritual correct answers c
Finding something you like to do while also having time to spend with your family and
friends is reflected by which dimension of health?
a. emotional
,b. intellectual
c. social
d. occupational correct answers d
Which of the following is an essential component of spiritual wellness?
a. experiencing love, joy, peace, and fulfillment
b. feeling excited about oneself and one's life
c. attending a religious service on a weekly basis
d. actively seeking out new friendships correct answers a
Which of the following is an essential step toward maintaining optimal physical wellness?
a. taking an aspirin every day
b. regular aerobic activity
c. moderate alcohol consumption
d. counting calories correct answers b
Learning from our mistakes is an example of which dimension of health?
a. social
b. mental
c. intellectual
d. environmental correct answers c
What does emotional wellness refer to?
a. intelligence quotient (I.Q.)
b. the absence of problems or illness
c. critical thinking
d. expressing and managing feelings correct answers d
What is a difference in women's health compared to men's health?
a. Women are more likely to be overweight than men.
b. Women are more likely to develop an alcohol problem than men.
c. Women are more likely to have a lower life expectancy than men.
d. Women are more likely to be physically active than men. correct answers a
What is a difference in men's health compared to women's health?
a. Men are more likely to be overweight than women.
b. Men are more likely to live longer than women.
c. Men are more likely to be physically active than women.
d. Men are more likely to develop autoimmune disorders than women correct answers c
What are the three types of factors that influence our behaviours?
a. enabling, predisposing, reinforcing
b. enhancing, predisposing, positive praise
, c. enabling, confirming, reinforcing
d. enhancing, positive praise, confirming correct answers a
Mandy is trying to be physically active each day. The office building where she works
recently opened a new fitness facility that is free to all employees. Which type of factor is the
free membership at the fitness facility an example of?
a. confirming factor
b. enabling factor
c. positive praise factor
d. behavioural factor correct answers b
Greg has recently lost 10 kilograms by being more physically active and eating more
vegetables as snacks. His best friend, Dan, commented on how great he looked and asked how
much weight he has lost. Which type of factor is Dan's comment to Greg an example of?
a. reinforcing factor
b. enabling factor
c. confirming factor
d. positive praise factor correct answers a
Silvia would like to start an exercise program to increase her upper body strength, but she
does not feel confident using the weight machines at the local recreation centre. Which type of
factor is Silvia's lack of confidence an example of?
a. reinforcing factor
b. low self-efficacy factor
c. behavioural factor
d. predisposing factor correct answers d
Which type of influencing factor is having a membership to a health club an example of?
a. behavioural factor
b. enabling factor
c. influencing factor
d. reinforcing factor correct answers b
Which term best describes encouragement and recognition for meeting a goal?
a. behavioural factors
b. reinforcing factors
c. predisposing factors
d. enabling factors correct answers b
Which term refers to a stable set of beliefs, feelings, and behavioural tendencies in relation to
something or someone?
a. attitude
b. perception
