EPHE 155 UVic Final Exam || All Answers Are Correct 100%.
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Course
EPHE 155 UVic
Institution
EPHE 155 UVic
What is the DRI for vitamin A? correct answers Females 700 RAE males 900 RAE
food groups where vitamin a is found correct answers dark green and deep orange vegetables and fruit
main functions of vitamin a correct answers vision, maintenance of cornea, reproduction
deficiency symptoms of v...
sources of calcium correct answers milk, broccoli, spinach
functions of calcium correct answers bone structure, muscle contraction
deficiency of calcium correct answers stunted growth, weak bones, bone loss
toxicity of calcium correct answers constipated, kidney stones, tissue calcification
DRI potassium correct answers 3500-4700mg/day
sources of potassium correct answers fresh vegetables, fruit, meat
functions of potassium correct answers fluid and electrolyte balance, cell integrity, maintains
heartbeat
deficiency of potassium correct answers muscle weakness, paralysis, confusion
toxicity of potassium correct answers muscle weakness, vomiting, stops heart if injected into
veins
sodium DRI correct answers 1200-1500mg/day
functions of sodium correct answers major part of fluid/electrolyte balance, essential to muscle
contraction and nerve transmission
deficiency of sodium correct answers cognitive impairment, muscular contraction problems
toxicity of sodium correct answers increased blood pressure, CVD
DRI iron correct answers 8-27mg/day
functions of iron correct answers carries oxygen, energy metabollism
deficiency of iron correct answers anemia impaired mental and physical work performance
toxicity of iron correct answers GI distress, fatigue, joint pain, organ damage
DRI zinc correct answers 8-13mg/day
functions of zinc correct answers affects digestive system, immune system, and thyroid function
sources of iron correct answers meats and legumes, some grain products
sources of zinc correct answers meat and alternatives
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