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NBHWC Exam Prep Questions And Accurate Answers Graded A+
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NBHWC Exam Prep Questions And Accurate AnswersGraded A+ 2024-2025
Locke + Latham Theory: why goals lead to behavior change - Answer DEPAD Directive,
Energizing, Persistence, Arousal + Discovery
3 Key Risk factors for heart disease - Answer high BP, high cholesterol, smoking (half of
all Americans have at least one)
What is the "silent killer?" - Answer high blood pressure (hypertension)
Adults who have what have a higher risk of death from heart disease? - Answer Diabetes
5 D's of Appreciative Inquiry - Answr Define Discover Dream Design Destiny
6 diseases/conditions associated with chronic inflammation - Answr CAD, diabetes,
obesity, arthritis, cancer, alzheimer's
Social-Cognitive Theory: human behavior is determined by 3 factors - Answr personal,
environmental, behavioral
Self-Determination Theory: 3 primary psychological needs - Answr Autonomy,
competence, relatedness
Smoking can cause what almost anywhere in the body? - Answr cancer
Smokers are 12-13x's more likely to die of what disease than nonsmokers? -Answer
COPD
, In the US, 7 of 10 smokers want to _______? -Answer quit
Americans are addicted to ________ more than any other drug? -Answer nicotine
People w/ metabolic syndrome often also have ______? (2) -Answer blood clotting and
low grade inflammation
3 key risk factors for heart disease -Answer smoking, high cholesterol, high BP
What % is the most common form of arthritis and how many people suffer? -Answer
osteoarthritis, over 30 million
heart-healthy changes for people with metabolic syndrome (5) -Answer Heart healthy
eating, aim for healthy weight, manage stress, physical activity, quit smoking
Largest preventable cause of death and disease in the US is what? -Answer Tobacco
use
Social Determinants of Health include (3) - Answer exposure to crime, quality of
education, socio-economic conditions
Mental Health is made up of 3 kinds of well-being - Answer social, psychologial,
emotional
5 tips for better sleep hygiene - Answer 1. be consistent 2. bedroom quiet, dark,
comfortable 3. remove electronic devices 4. avoid eating drinking 5. exercise
Sleep plays a role in maintaining the correct functioning of the following - Answer
immune, endocrine, neurological
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