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NBHWC Practice Test Questions With Complete Solutions
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NBHWC Practice Test Questions With Complete Solutions
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NBHWC Practice Test QuestionsWith Complete Solutions
Practice Question #1:
Is the following goal a behavioral goal or an outcome goal?
______ I will lose 10 pounds in two months.
A. Behavior Goal
B. Outcome Goal Correct Answer B
Practice Question #10:
A Registered Dietician just passed his RD exam and is now a
NBC-HWC. He holds no other certifications. He designed a
HIIT program his first client. Is he operating within his ICHWC
scope of practice?
A. Yes
B. No Correct Answer B
Practice Question #100:
A coaches ratio of reflections to number of questions is one
simple way of assessing a coaches skills. According to Miller &
Rollnick (pg. 326), the ratio of reflections to questions should be
around____?
A. 2:1
B. 3:1
,C. 1:2
D. 1:3 Correct Answer A
Practice Question #101:
Which of the following is the best example of change talk you
might hear from a client?
A. I am not giving up on sleeping in.
B. My doctor is helping me with that.
C. I'm doing the best I can.
D. I think I can manage my stress, it is just a matter of making
up my mind. Correct Answer D
Practice Question #102:
Using reflections is a common way to respond to patient/client
discord.
Example Client Discord: How old are you? How can you
possibly understand me?
Coach's Possible Reflective Responses:
1. You're looking for some help, and you're not really sure if I'm
the right person to provide it?
2. You're wondering if I'll really be able to help you.
3. It seems like there's no chance at all that I could help you.
Identify the type of reflection for each response listed above.
(Miller & Rollnick, pg. 209)
A. 1. Amplified 2. Simple 3. Double-sided
B. 1. Simple 2. Double-sided 3. Amplified
C. 1. Double-sided 2. Simple 3. Amplified
D. 1. Double-sided 2. Amplified 3. Simple Correct Answer C
,Practice Question #103:
Sleep timing and duration affect a number of endocrine,
metabolic, and neurological functions that are critical to the
maintenance of individual health. If left untreated, sleep
disorders and chronic short sleep are associated with an
increased risk of:
A. Heart disease
B. High blood pressure
C. Diabetes
D. All of the above Correct Answer D
Practice Question #104:
Client: I'm feeling pretty depressed today.
Coach: Something has changed since we last talked.
The coach's reply is an example of a ___________? (Miller &
Rollnick, pg. 58)
A. Simple Reflection
B. Complex Reflection
C. Affirmation
D. Open-ended Question Correct Answer B
Practice Question #105:
The Drs. Prochaska (pg. 15) often talk about the "two Ds" or
Doubt and Delay when client's most often ask themselves "Is
change really worth it?". These "two Ds" are most likely to
appear in which stage of change?
A. Precontemplation
B. Contemplation
, C. Preparation
D. Action
E. Maintenance Correct Answer B
Practice Question #106:
Your client, a 45 year old man, has agreed to let you share with
him some information about the number of servings of fruit
recommended per day according to myplate.gov. Which of the
following is an appropriate recommendation?
A. Focus on eating berries as they are the healthiest.
B. Eat bananas sparingly has they are high in sugar.
C. Half your plate should be fruit.
D. 2 cups per day is recommended. Correct Answer D
Practice Question #107:
You are meeting with your client for your 5th session and your
client lets you know that his best friend was in a bad car
accident this past week and he is crying. What is the appropriate
response?
A. Let's reschedule until you are ready to talk about your goals.
B. Would you be open to setting everything aside and talking
with me about your friend?
C. I have a great counselor I can refer you to after our session
today that you should go see.
D. Oh no! What caused the accident? Correct Answer B
Practice Question #108:
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